Heb ground beef
Heb ground beef contains 214 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 240 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0,89 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gabove the median for kød (median 17,6 g)
- Fat15,2 gabove the median for kød (median 8,6 g)
- Saturated fat5,4 gabove the median for kød (median 3,1 g)
- Sodium67 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef thomas farms | 214 | 18,5 g | 0 g | 15 g |
| Buffalo Wing Beef Jerky Uncle Mike’s | 214 | 25 g | 14,3 g | 7,1 g |
| Naturally smoked thick sliced bacon Great value | 214 | 11,9 g | 2,4 g | 17,9 g |
| Flamin' Hot Beef Nuggets McSweeney's | 214 | 35,7 g | 7,1 g | 5,4 g |
| Ground beef Catelli | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Beef Nature's Promise | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Beef Aldi | 214 | 18,8 g | 0 g | 15,2 g |
| Plain Pulled Pork Wegmans | 214 | 32,1 g | 1,2 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heb ground beef?
100 g of Heb ground beef has 214 kcal. Serving, 1 portion, 112 g (112 g): about 240 kcal.
Is Heb ground beef high in protein?
Heb ground beef contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 112 g (112 g). About 35 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in Heb ground beef?
Heb ground beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heb ground beef?
Heb ground beef contains 15,2 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Heb ground beef?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220892037. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.