Beef & Bean Tacos
Packaged product Måltider og disketter Fresh To You
Beef & Bean Tacos contains 187 kcal per 100 g. A serving, 2 tacos, 193 g (193 g) provides about 360 kcal.
Roughly 47 % of its calories come from fat, with 36 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25,9 mg | 9 % |
| Sodium L | 632 mg | 27 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 7,8 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 124 mg | 10 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 104 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 36 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for måltider og disketter (median 10 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat9,3 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat4,7 gabove the median for måltider og disketter (median 2,7 g)
- Sodium632 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh To You
- Barcode
- 0100000010372
- Label serving
- 2 tacos (193 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Parmesan Meal Simple H-E-B | 187 | 12,4 g | 15,3 g | 8,3 g |
| Meal Simple Chicken Parmesan With Penne Pasta in Marinara Sauce H-E-B | 187 | 12,4 g | 15,3 g | 8,3 g |
| Meal Simple Chicken Parmesan H-E-B | 187 | 12,4 g | 15,3 g | 8,3 g |
| Homestyle Meatloaf Sandwich Nutrisystem | 187 | 13,5 g | 26,3 g | 3,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Bean Tacos?
100 g of Beef & Bean Tacos has 187 kcal. Serving, 2 tacos, 193 g (193 g): about 360 kcal.
How much protein is in Beef & Bean Tacos?
Beef & Bean Tacos contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 15 g in serving, 2 tacos, 193 g (193 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Beef & Bean Tacos?
Beef & Bean Tacos has 16,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Bean Tacos?
Beef & Bean Tacos contains 9,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Beef & Bean Tacos?
100 g contains 632 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000010372. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.