Beef and Gravy
Packaged product Suppe og saucer Lou’s kitchen
Beef and Gravy contains 150 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 210 kcal.
Roughly 53 % of its calories come from fat, with 37 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42,9 mg | 14 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,71 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 13,6 g | 27 % |
| Vitamin D L | 0,21 µg | 1 % |
| Calcium L | 14,3 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 10 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the top quarter of suppe og saucer (median 2,1 g)
- Sugars0,71 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat8,6 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat3,6 gin the top quarter of suppe og saucer (median 0,8 g)
- Sodium429 mgabove the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lou’s kitchen
- Barcode
- 0773220205394
- Label serving
- 1 cup (140 g)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef and Gravy?
100 g of Beef and Gravy has 150 kcal. Serving, 1 cup, 140 g (140 g): about 210 kcal.
Is Beef and Gravy high in protein?
Beef and Gravy contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 19 g in serving, 1 cup, 140 g (140 g). About 37 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Beef and Gravy?
Beef and Gravy has 3,6 g of total carbohydrates per 100 g, including 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef and Gravy?
Beef and Gravy contains 8,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Beef and Gravy?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773220205394. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.