Battered mozzarella cheese sticks

Packaged product Mælk og æg

Battered mozzarella cheese sticks contains 286 kcal per 100 g. A serving, 1 piece, 35 g (35 g) provides about 100 kcal.

Roughly 55 % of its calories come from fat, with 29 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 188 kcal per 100 g across 294 products.

100 g provides 22 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
11,4 gprotein
20 gcarbohydrates
17,1 gfat
100kcal in serving, 1 piece, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 17,1 g 22 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 43 mg 14 %
Sodium L 943 mg 41 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 2,9 g
Protein L 11,4 g 23 %
Vitamin A L 85,8 µg10 %
Vitamin C L 0 mg0 %
Calcium L 286 mg22 %
Jern L 1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 29 %Fat: 55 %286kcal / 100 g
  • Protein 16 %
  • Carbohydrates 29 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22 %Vitamin A10 %Jern6 %Vitamin C0 %

Nutritional insights

  • Protein11,4 gin the top quarter of mælk og æg (median 6,9 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 1,3 g)
  • Sugars2,9 gin the top quarter of mælk og æg (median 1,8 g)
  • Fat17,1 gin the top quarter of mælk og æg (median 7,9 g)
  • Saturated fat7,1 gin the top quarter of mælk og æg (median 2,9 g)
  • Sodium943 mgin the top quarter of mælk og æg (median 341 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 11,4 g11,4 g
Carbohydrates 20 g20 g
Fat 17,1 g17,1 g
Fiber 0 g0 g
Sugars 2,9 g2,9 g
Sodium 943 mg943 mg

Product details

Barcode
0046704062708
Label serving
1 PIECE (35 g)
Category
Frosne fødevarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), water, bleached wheat flour, vegetable oil (soybean and/or partially hydrogenated soybean oil), yellow corn flour, wheat flour, contains less than 2% of: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, whey (milk), leavening (sodium acid pyrophosphate, sodium bicarbonate, sodium aluminum phosphate), natural flavor, dextrose, spices, oleoresin of paprika (color), soy flour, modified food starch, iodized salt, pregelatinized wheat starch, blue 1, red 40, yellow 5, egg, nonfat milk, sodium alginate, sugar, mono and diglycerides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltÆgMælkSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered mozzarella cheese sticks?

100 g of Battered mozzarella cheese sticks has 286 kcal. Serving, 1 piece, 35 g (35 g): about 100 kcal.

Is Battered mozzarella cheese sticks high in protein?

Battered mozzarella cheese sticks contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 4 g in serving, 1 piece, 35 g (35 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,9 g).

How many carbs are in Battered mozzarella cheese sticks?

Battered mozzarella cheese sticks has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.

How much fat is in Battered mozzarella cheese sticks?

Battered mozzarella cheese sticks contains 17,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Battered mozzarella cheese sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Battered mozzarella cheese sticks?

100 g contains 943 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1615289. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0046704062708. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.