Basmati Rice
Packaged product Korn og pastaprodukter Khazana
Basmati Rice contains 158 kcal per 100 g. A serving, 1 cup, 124 g (124 g) provides about 196 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,081 g | 0,4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 54,8 mg | 2 % |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber L | 0,97 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Jern L | 0,12 mg | 0,7 % |
| Kalium L | 17,7 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of korn og pastaprodukter (median 7,8 g)
- Fiber0,97 gbelow the median for korn og pastaprodukter (median 1 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 0,2 g)
- Fat1,1 gabove the median for korn og pastaprodukter (median 1 g)
- Saturated fat0,081 gin the lowest quarter of korn og pastaprodukter (median 0,2 g)
- Sodium54,8 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz basmati sarrasin sésame Alter Eco | 158 | 4,6 g | 27 g | 2,8 g |
| Tilda Brazilian samba basmati rice Tilda | 158 | 2,2 g | 23,5 g | 3,3 g |
| Organic Basmati Rice Ben's Original | 158 | 3,8 g | 32,1 g | 1,5 g |
| Riz basmati Compliments | 157 | 3,6 g | 32,1 g | 1,8 g |
| Arroz Basmati Auchan | 159 | 3,4 g | 31 g | 2,3 g |
| Riz basmati au micro-ondes Golden Sun | 159 | 4 g | 29,4 g | 2,4 g |
| Basmati Express Reis Rewe | 159 | 3,5 g | 32,8 g | 1,3 g |
| Express Reis Basmati GUT&GÜNSTIG | 159 | 3,5 g | 32,8 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 158 kcal. Serving, 1 cup, 124 g (124 g): about 196 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 1 cup, 124 g (124 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,8 g).
How many carbs are in Basmati Rice?
Basmati Rice has 32,3 g of total carbohydrates per 100 g, including 0,97 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 1,1 g of fat per 100 g, of which 0,081 g is saturated (0,4 % of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 54,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838927503553. License: ODbL 1.0 (Open Food Facts). Source record dated 4. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.