Bars
Packaged product Morgenmadsprodukter THIS BAR SAVES LIVES
Bars contains 450 kcal per 100 g. A typical serving of 1 BAR (40 g) provides about 180 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 15 g | |
| Protein L | 10 g | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for morgenmadsprodukter (median 13,3 g)
- Fiber17,5 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars15 gin the lowest quarter of morgenmadsprodukter (median 22,9 g)
- Fat22,5 gabove the median for morgenmadsprodukter (median 16,7 g)
- Saturated fat1,3 gin the lowest quarter of morgenmadsprodukter (median 5 g)
- Sodium175 mgbelow the median for morgenmadsprodukter (median 262 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- THIS BAR SAVES LIVES
- Barcode
- 85497004410
- Label serving
- 1 BAR
- Category
- snack-energy-granola-bars
Ingredients
NUT AND SEED MIX (ALMONDS, FLAX SEEDS), CHICORY ROOT FIBER, CLOVER HONEY, TOASTED OATS, CRISP RICE, NATURAL FLAVORS, SUNFLOWER OIL, MADAGASCAR PURE VANILLA EXTRACT*, NON-GMO SUNFLOWER LECITHIN, SEA SALT, RAISIN JUICE CONCENTRATE, VEGETABLE GLYCERINE, VANILLA BEAN SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut Bar, Walnut Mango MONKS' | 450 | 5 g | 75 g | 17,5 g |
| Almond And Chocolate Swedish-Style Nut Bar, Almond And Chocolate N!CK'S | 450 | 12,5 g | 47,5 g | 32,5 g |
| Simple Nutrition Bars, Oatmeal Chocolate Chunk ABBOTT | 450 | 25 g | 45 g | 20 g |
| Simply Perfect Peppermint Bark Nutrition Bars ABBOTT | 450 | 25 g | 45 g | 20 g |
| Simple Nutrition Bar, Pumpkin Chai ABBOTT | 450 | 25 g | 42,5 g | 20 g |
| Perfectly Simple Bark, Peppermint ABBOTT | 450 | 25 g | 45 g | 20 g |
| Pumpkin Chai Bars, Pumpkin Chai ABBOTT | 450 | 25 g | 42,5 g | 20 g |
| Perfectly Simple Nutrition Bar, Bing Cherry & Almond ABBOTT | 450 | 25 g | 42,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 450 kcal. 1 BAR (40 g): about 180 kcal.
Is Bars high in protein?
Bars contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in 1 BAR (40 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 13,3 g).
How many carbs are in Bars?
Bars has 55 g of total carbohydrates per 100 g, including 17,5 g of fiber and 15 g of sugars.
How much fat is in Bars?
Bars contains 22,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bars?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. november 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 492246. License: CC0 1.0 (U.S. public domain). Source record dated 6. november 2018. Imported 6. november 2026.
Last updated: . Source description: "BARS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.