Bars
Packaged product Sweets og Desserter
Bars contains 465 kcal per 100 g. A serving, 1 bar, 58.1 g (58,1 g) provides about 270 kcal.
Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (515 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 60,2 g | |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 51,6 µg | 6 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 0,62 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 61 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber1,7 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars60,2 gin the top quarter of sweets og desserter (median 47,2 g)
- Fat18,9 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat12 gin the lowest quarter of sweets og desserter (median 17,9 g)
- Sodium164 mgin the top quarter of sweets og desserter (median 77 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 172 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 465 kcal | 465 kcal |
| Protein | 3,4 g | 3,4 g |
| Carbohydrates | 70,6 g | 70,6 g |
| Fat | 18,9 g | 18,9 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 60,2 g | 60,2 g |
| Sodium | 164 mg | 164 mg |
Product details
- Barcode
- 0040000016014
- Label serving
- 1 BAR (58.1 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, skim milk, chocolate, lactose, milkfat, soy lecithin, artificial flavor), corn syrup, sugar, hydrogenated palm kernel oil and/or palm oil, skim milk, less than 2% - milkfat, cocoa powder processed with alkali, malted barley, lactose, salt, egg whites, chocolate, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Russell stover, fine chocolates Russell Stover | 465 | 4,7 g | 67,4 g | 20,9 g |
| Cavalier, Milk Chocolate Cavalier Nv | 465 | 7 g | 44,2 g | 34,9 g |
| Cavalier, milk cocoa bar with broken hazelnuts sweetened with steviol glycosides, milk hazelnuts Cavalier | 465 | 9,3 g | 41,9 g | 37,2 g |
| B.T. Mcelrath Chocolatier, Changemaker Chocolate Bar B.T. Mcelrath Chocolatier Inc. | 465 | 7 g | 44,2 g | 39,5 g |
| Forbidden Rice, Dark Chocolate Theo Chocolate Inc. | 465 | 7 g | 53,5 g | 32,6 g |
| Rocky mountain chocolate factory, rich and intense dark chocolate Rocky Mountain Chocolate Factory | 465 | 4,7 g | 55,8 g | 32,6 g |
| Mouth Party, Chocolate Caramels Mozian & Associates Inc. | 465 | 2,3 g | 65,1 g | 23,3 g |
| Kohler original recipe chocolates, milk chocolate mint bar Kohler Original Recipe Chocolates | 465 | 4,7 g | 41,9 g | 30,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 465 kcal. Serving, 1 bar, 58.1 g (58,1 g): about 270 kcal.
How much protein is in Bars?
Bars contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 58.1 g (58,1 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Bars?
Bars has 70,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 60,2 g of sugars.
How much fat is in Bars?
Bars contains 18,9 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Bars?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2498433. License: CC0 1.0 (U.S. public domain). Source record dated 23. februar 2023. Imported 6. november 2026.
- Open Food Facts, record 0040000016014. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.