Bar, dark chocolate & coconut
Packaged product Snacks
Bar, dark chocolate & coconut contains 425 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 170 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 11,2 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 17,5 g | |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for snacks (median 7,3 g)
- Fiber17,5 gin the top quarter of snacks (median 4 g)
- Sugars17,5 gabove the median for snacks (median 4,9 g)
- Fat22,5 gabove the median for snacks (median 20,8 g)
- Saturated fat11,2 gin the top quarter of snacks (median 3,6 g)
- Sodium175 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 425 kcal | 425 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 57,5 g | 57,5 g |
| Fat | 22,5 g | 22,5 g |
| Fiber | 17,5 g | 17,5 g |
| Sugars | 17,5 g | 17,5 g |
| Sodium | 175 mg | 175 mg |
Product details
- Barcode
- 0858497004588
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Toasted oats (oats, sugar, canola oil, tocopherols), chicory root fiber, almonds, dried coconut, honey, dark chocolate coating (sugar, palm kernel oil, cocoa powder, sunflower lecithin (an emulsifier), salt), crisp rice (rice flour, sugar, salt), rice cri
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreMandlerHonningSukkerRapsfrøolieSaltRis
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|---|---|---|---|---|
| Funny Crisp Jordans | 425 | 10,7 g | 69,3 g | 10 g |
| Popcorn plain Pride | 425 | 9,5 g | 45 g | 22 g |
| Harry & david, moose munch, gourmet popcorn, classic caramel Harry & David | 425 | 5 g | 80 g | 10 g |
| Meijer Pretzel Rods Meijer | 425 | 7,5 g | 67,5 g | 17,5 g |
| Crispy snack bars Quaker | 425 | 7,5 g | 72,5 g | 15 g |
| Free range snack co, carrot crisps, sea salt Free Range Snack Co | 425 | 5 g | 75 g | 17,5 g |
| Whole foods market, wasabi peas Whole Foods Market | 425 | 20 g | 62,5 g | 10 g |
| Strawberry Macadamia Nut Snack Bar Good To Go Snacks | 425 | 12,5 g | 40 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar, dark chocolate & coconut?
100 g of Bar, dark chocolate & coconut has 425 kcal. Serving, 1 bar, 40 g (40 g): about 170 kcal.
How much protein is in Bar, dark chocolate & coconut?
Bar, dark chocolate & coconut contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 40 g (40 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Bar, dark chocolate & coconut?
Bar, dark chocolate & coconut has 57,5 g of total carbohydrates per 100 g, including 17,5 g of fiber and 17,5 g of sugars.
How much fat is in Bar, dark chocolate & coconut?
Bar, dark chocolate & coconut contains 22,5 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Bar, dark chocolate & coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bar, dark chocolate & coconut?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2137229. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0858497004588. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.