Bannana Nut Muffin
Packaged product Brød og bagværk Member’s Mark
Bannana Nut Muffin contains 383 kcal per 100 g. A serving, 1 muffin, 167 g (167 g) provides about 640 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 19,8 g | 25 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 62,9 mg | 21 % |
| Sodium L | 65,9 mg | 3 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 24 g | |
| Added sugars L | 21 g | 42 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 25,1 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber0,6 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars24 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat19,8 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat3,6 gabove the median for brød og bagværk (median 1,6 g)
- Sodium65,9 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0228983304988
- Label serving
- 1 muffin (167 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préparation pour muffins Dr. Oetker | 383 | 6,6 g | 47 g | 18 g |
| Bum Itholate Protein Maple Waffle Raw | 383 | 73,7 g | 8,9 g | 5,9 g |
| Organic Regular Rolled Oats #5 Grain Millers | 383 | 13,3 g | 68,4 g | 6,7 g |
| Blueberry Muffins Little Bites | 383 | 4,3 g | 55,3 g | 17 g |
| White Peach Paste Bun Como's Bakery | 383 | 7,4 g | 59,3 g | 13,6 g |
| Little Bites, Muffins, Pumpkin Entenmann's | 383 | 4,3 g | 53,2 g | 17 g |
| Frei von Schoko Muffins glutenfrei Rewe | 383 | 4 g | 75,1 g | 6,5 g |
| Ginger Bread Off The Farm | 383 | 8,5 g | 60,6 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bannana Nut Muffin?
100 g of Bannana Nut Muffin has 383 kcal. Serving, 1 muffin, 167 g (167 g): about 640 kcal.
How much protein is in Bannana Nut Muffin?
Bannana Nut Muffin contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 9 g in serving, 1 muffin, 167 g (167 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Bannana Nut Muffin?
Bannana Nut Muffin has 46,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bannana Nut Muffin?
Bannana Nut Muffin contains 19,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Bannana Nut Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bannana Nut Muffin?
100 g contains 65,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0228983304988. License: ODbL 1.0 (Open Food Facts). Source record dated 27. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.