Banana Protein
Banana Protein contains 398 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 119 kcal.
Roughly 73 % of its calories come from protein, with 19 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 4.000 % of the Daily Value for Pantothensyre (B5), 347 % of the Daily Value for Vitamin B12 and 84 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 70 g | 140 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 16,7 µg | 84 % |
| Pantothensyre (B5) L | 200 mg | 4.000 % |
| Vitamin B12 L | 8,3 µg | 347 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 8 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70 gin the top quarter of frugter (median 0,71 g)
- Sugars1,7 gin the lowest quarter of frugter (median 11,9 g)
- Fat8 gin the top quarter of frugter (median 0,12 g)
- Saturated fat2 gin the top quarter of frugter (median 0,028 g)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix et fruits séchés Carrefour | 398 | 1,5 g | 71 g | 11 g |
| Hitschies Fruits des Bois Hitschler | 398 | 1,5 g | 85 g | 5,8 g |
| Apple Fruit Stick Toffix Stick | 398 | 1,5 g | 84,6 g | 6 g |
| Balocco golden heart without raisins and candied fruit Balocco | 398 | 8,4 g | 50 g | 18 g |
| Post-workout Protein Shake - Strawberry The Six Pack Revolution | 398 | 77 g | 8,9 g | 5,9 g |
| Freeze Dried Strawberry Jynns | 398 | 0,78 g | 90,9 g | 2,6 g |
| Orangette Antton | 398 | 2,3 g | 72,1 g | 10,6 g |
| Orange peel chocolat factory | 398 | 3,2 g | 55 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Protein?
100 g of Banana Protein has 398 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 119 kcal.
Is Banana Protein high in protein?
Banana Protein contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in serving, 1.0 portion, 30.0 g (30 g). About 73 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Banana Protein?
Banana Protein has 8 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Protein?
Banana Protein contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Banana Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (4.000 % DV), Vitamin B12 (347 % DV) and Vitamin D (84 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056462800448. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.