Баклава

Packaged product Sweets og Desserter Амбелино

Баклава contains 382 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (412 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Баклава by Амбелино, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
3,9 gprotein
52,1 gcarbohydrates
17,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 17,6 g 23 %
Saturated fat L 4 g 20 %
Sodium L 232 mg 10 %
Total carbohydrates L 52,1 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 34 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 55 %Fat: 41 %382kcal / 100 g
  • Protein 4 %
  • Carbohydrates 55 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gin the lowest quarter of sweets og desserter (median 6 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2,1 g)
  • Sugars34 gabove the median for sweets og desserter (median 28,5 g)
  • Fat17,6 gabove the median for sweets og desserter (median 15,9 g)
  • Saturated fat4 gbelow the median for sweets og desserter (median 4,8 g)
  • Sodium232 mgin the top quarter of sweets og desserter (median 120 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Амбелино
Barcode
3800228880449
Quantity
1 кг
Category
BaklavaCity in Ontario Canada
Packaging
Plastic,en:ps-polystyrene,bg:pap
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flour type 500, sugar, starch, margarine, walnuts, acid regulator: e330 (lim acid), preservative: e202 (potassium sorbate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSolsikkeolieSaltJordnødderÆg

Similar products

FoodCaloriesProteinCarbsFat
Baklava Deluxe 380 2,8 g 76,9 g 6,2 g
Hand Made Baklava with honey, nuts and orange Myrofylo 380 2,1 g 73,8 g 7,5 g
Baklava in Sirup Eridanous 375 6,1 g 66,5 g 9,1 g
Baklawas cacahuètes Les Jardins de Laylah 390 8 g 63 g 11 g
Baklavas Cretamel 374 4,1 g 70,5 g 8,4 g
Baklavas Cretamel 374 4,1 g 70,5 g 8,4 g
Крем баклава ДИБОР 374 3,8 g 67,6 g 9,8 g
Tatlicilar Burma Tatlicilar 374 3,2 g 43,7 g 20,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Баклава?

100 g of Баклава has 382 kcal.

How much protein is in Баклава?

Баклава contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).

How many carbs are in Баклава?

Баклава has 52,1 g of total carbohydrates per 100 g, including 0 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Баклава?

Баклава contains 17,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Баклава?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800228880449. License: ODbL 1.0 (Open Food Facts). Source record dated 21. december 2022. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.