Baked breast fillets
Packaged product Fjerkræ
Baked breast fillets contains 181 kcal per 100 g. A serving, 1 fillet, 127 g (127 g) provides about 230 kcal.
Roughly 37 % of its calories come from carbohydrates, with 32 % from protein and 32 % from fat (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 175 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,79 g | |
| Protein L | 14,2 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,28 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 37 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the lowest quarter of fjerkræ (median 18,6 g)
- Sugars0,79 gabove the median for fjerkræ (median 0 g)
- Fat6,3 gabove the median for fjerkræ (median 5 g)
- Saturated fat1,2 gbelow the median for fjerkræ (median 1,2 g)
- Sodium433 mgabove the median for fjerkræ (median 319 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 181 kcal | 181 kcal |
| Protein | 14,2 g | 14,2 g |
| Carbohydrates | 16,5 g | 16,5 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,79 g | 0,79 g |
| Sodium | 433 mg | 433 mg |
Product details
- Barcode
- 0075278994955
- Label serving
- 1 FILLET (127 g)
- Category
- Frosset fjerkræ
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast with rib meat, wheat flour, water, canola oil, corn flour, contains 2% or less of salt, food starch, soybean oil, yeast extract, sea salt, (potassium magnesium chloride, salt), spices, malt extract, sugar, dried garlic, natural flavors, dried onion, sodium carbonate, dried yeast, paprika and annato extracts, leavening (cream of tartar, sodium bicarbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieGærSaltSukkerHvidløgLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superstars Chicken Nuggets Little Dish | 182 | 9,9 g | 19,4 g | 7,4 g |
| Lamelles Kebab congelé Volys | 180 | 15 g | 6 g | 10 g |
| Chicken Enchiladas El Monterey | 179 | 7,1 g | 17,5 g | 9 g |
| Chicken parmesan filled with marinara sauce and a blend of provolone and parmesan cheeses breaded raw stuffed chicken breasts with rib meat, chicken parmesan Barber Foods | 179 | 14,3 g | 10,7 g | 8,6 g |
| 2 cailles farcies farce aux pommes et aux raisins Picard | 179 | 17 g | 4 g | 10 g |
| Taco Seasoned Ground Turkey Jennie-O Turkey Store Inc. | 179 | 13,4 g | 1,8 g | 13,4 g |
| Bouchées de poulet à la thailandaise Picard | 185 | 23 g | 1,3 g | 9,8 g |
| Organic Ground Chicken Organic Prairie | 177 | 18,6 g | 0,88 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked breast fillets?
100 g of Baked breast fillets has 181 kcal. Serving, 1 fillet, 127 g (127 g): about 230 kcal.
Is Baked breast fillets high in protein?
Baked breast fillets contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 18 g in serving, 1 fillet, 127 g (127 g). About 32 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 18,6 g).
How many carbs are in Baked breast fillets?
Baked breast fillets has 16,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,79 g of sugars.
How much fat is in Baked breast fillets?
Baked breast fillets contains 6,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Baked breast fillets?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2122682. License: CC0 1.0 (U.S. public domain). Source record dated 15. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0075278994955. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.