Baby Spinach & Spring Mix

Packaged product Grønsager Marketside

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Baby Spinach & Spring Mix contains 100 kcal per 100 g. A serving, 3 cups, 85 g (85 g) provides about 85 kcal.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 13 % of the Daily Value for jern and 11 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baby Spinach & Spring Mix by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
2,4 gprotein
3,5 gcarbohydrates
0 gfat
85kcal in serving, 3 cups, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 58,8 mg 3 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 2,4 g 8 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamin D L 0 µg0 %
Calcium L 70,6 mg5 %
Jern L 2,4 mg13 %
Kalium L 506 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %100kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Kalium11 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein2,4 gbelow the median for grønsager (median 2,5 g)
  • Fiber2,4 gabove the median for grønsager (median 2 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
  • Fat0 gin the lowest quarter of grønsager (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium58,8 mgin the lowest quarter of grønsager (median 338 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marketside
Barcode
0681131354783
Quantity
16 oz
Label serving
3 cups (85 g)
Category
Leafy greens
Nutri-Score
A as computed by Open Food Facts

Ingredients

organic baby spinach, organic baby lettuce (green leaf, green oak, lolla rosa, red leaf, red oak, tango), organic baby greens (green chard, red chard, arugula, kale, mizuna, tatsoi), organic frisee, organic radicchio

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Baby Spinach & Spring Mix?

100 g of Baby Spinach & Spring Mix has 100 kcal. Serving, 3 cups, 85 g (85 g): about 85 kcal.

How much protein is in Baby Spinach & Spring Mix?

Baby Spinach & Spring Mix contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 3 cups, 85 g (85 g). About 40 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).

How many carbs are in Baby Spinach & Spring Mix?

Baby Spinach & Spring Mix has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Spinach & Spring Mix?

Baby Spinach & Spring Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Baby Spinach & Spring Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Spinach & Spring Mix?

100 g contains 58,8 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0681131354783. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.