Aware miso
Packaged product Drikkevarer Shirakiku
Aware miso contains 167 kcal per 100 g. A serving, 24 g (24 g) provides about 40 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (181 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.830 mg | 210 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 367 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of drikkevarer (median 11 g)
- Fiber0 gin the lowest quarter of drikkevarer (median 4,3 g)
- Sugars16,7 gin the top quarter of drikkevarer (median 8,4 g)
- Fat0 gin the lowest quarter of drikkevarer (median 5,7 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,9 g)
- Sodium4.830 mgin the top quarter of drikkevarer (median 4.533 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 167 kcal |
| Protein | 12,5 g | 16,7 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 6,3 g | 0 g |
| Fiber | 4,2 g | 0 g |
| Sugars | 8,3 g | 16,7 g |
| Sodium | 4.792 mg | 4.830 mg |
Product details
- Brand
- Shirakiku
- Barcode
- 0074410255565
- Quantity
- 24.4 oz
- Label serving
- 24 g
- Category
- MisosCity in Italy
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Steamed soybean, rice malt, salt, ethyl alcohol, riboflavin. Contains: soybean. May contain: fish. Keep refrigerated.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Miso Reduced Sodium marukome | 167 | 13,3 g | 20 g | 6,7 g |
| Organic Original Miso (Soy Paste) marukome | 167 | 13,3 g | 20 g | 6,7 g |
| Miso Paste Marukome Boy | 167 | 13,3 g | 20 g | 6,7 g |
| 16000136 Miso Marukome | 167 | 13,3 g | 20 g | 3,3 g |
| Miso Paste dunkel Vitasia | 168 | 11,1 g | 18,1 g | 5,1 g |
| Misopaste Bio Asia | 168 | 11 g | 18 g | 5,1 g |
| mugi miso Sanchi | 165 | 12 g | 20,3 g | 5,8 g |
| Miso Paste Tesco | 165 | 12,6 g | 8,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aware miso?
100 g of Aware miso has 167 kcal. Serving, 24 g (24 g): about 40 kcal.
Is Aware miso high in protein?
Aware miso contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 4 g in serving, 24 g (24 g). About 50 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 11 g).
How many carbs are in Aware miso?
Aware miso has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars.
How much fat is in Aware miso?
Aware miso contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Aware miso?
100 g contains 4.830 mg of sodium, 210 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2375869. License: CC0 1.0 (U.S. public domain). Source record dated 7. oktober 2022. Imported 6. november 2026.
- Open Food Facts, record 0074410255565. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.