Authentic Tuscan Appetizer Arugula Dip
Packaged product Suppe og saucer Mi Garba
Authentic Tuscan Appetizer Arugula Dip contains 533 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 80 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of suppe og saucer (median 1,3 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
- Fat46,7 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat6,7 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium433 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 433 mg | 433 mg |
Product details
- Brand
- Mi Garba
- Barcode
- 8001246002263
- Label serving
- 1 Tbsp (15 g)
- Category
- dagligvarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mayonnaise (sunflower oil, water, eggs, wine vinegar, sugar, corn starch, salt, mustard, lemon juice from concentrate, citric acid, sorbic acid (preservative)), arugula (10%), cucumbers, garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Oil Munster Specialty Products Llc | 533 | 0 g | 6,7 g | 60 g |
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| Gunther's Gourmet, Lemon Oregano Vinaigrette & Marinade, Lemon, Oregano Gunther's Gourmet Groceries L.L.C. | 533 | 0 g | 6,7 g | 60 g |
| Wish-bone, western, the original sweet & smooth dressing Wish-Bone | 533 | 0 g | 40 g | 40 g |
| Ken's steak house dressing, chef's reserve, dressing, farmhouse ranch, with buttermilk Ken's Steak House | 533 | 0 g | 6,7 g | 53,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Tuscan Appetizer Arugula Dip?
100 g of Authentic Tuscan Appetizer Arugula Dip has 533 kcal. Serving, 1 tbsp, 15 g (15 g): about 80 kcal.
How much protein is in Authentic Tuscan Appetizer Arugula Dip?
Authentic Tuscan Appetizer Arugula Dip contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,3 g).
How many carbs are in Authentic Tuscan Appetizer Arugula Dip?
Authentic Tuscan Appetizer Arugula Dip has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Authentic Tuscan Appetizer Arugula Dip?
Authentic Tuscan Appetizer Arugula Dip contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Authentic Tuscan Appetizer Arugula Dip?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001246002263. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 453973. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.