Authentic traditional whole wheat naans
Packaged product Brød og bagværk
Authentic traditional whole wheat naans contains 225 kcal per 100 g. A serving, 80 g, 80 g (80 g) provides about 180 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,74 g | 1 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber3,8 gabove the median for brød og bagværk (median 3,5 g)
- Sugars1,3 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat2,5 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,4 g)
- Sodium375 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 225 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 43,8 g | 43,8 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0634420798003
- Label serving
- 80 g (80 g)
- Category
- Brød
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, stone ground whole wheat flour, enriched wheat flour, soybean and/or canola oil, yeast, salt, dextrose, sugar, white vinegar, calcium propionate, mono-and diglycerides, baking powder, potassium sorbate, citric acid, silicon dioxide, l-cysteine hydrochloride enzymes, ssl (sodium stearoyl lactylate), soy flour, ascorbic acid, ada (azodicarbo-namide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Baladi Egyptian Sourdough Pocket Bread Trader Joe's | 225 | 8,8 g | 43,8 g | 0,63 g |
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| Tijgerbrood wit Albert Heijn Albert Heijn | 225 | 9,5 g | 43 g | 1 g |
| Tijger Albert Heijn | 225 | 9,5 g | 43 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic traditional whole wheat naans?
100 g of Authentic traditional whole wheat naans has 225 kcal. Serving, 80 g, 80 g (80 g): about 180 kcal.
How much protein is in Authentic traditional whole wheat naans?
Authentic traditional whole wheat naans contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 6 g in serving, 80 g, 80 g (80 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Authentic traditional whole wheat naans?
Authentic traditional whole wheat naans has 43,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,3 g of sugars.
How much fat is in Authentic traditional whole wheat naans?
Authentic traditional whole wheat naans contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Authentic traditional whole wheat naans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Authentic traditional whole wheat naans?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1790361. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0634420798003. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.