Bio pagnol rustique
Packaged product Brød og bagværk Coop
Bio pagnol rustique contains 225 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for brød og bagværk (median 8,9 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat2,1 gbelow the median for brød og bagværk (median 3,6 g)
- Sodium440 mgbelow the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Baladi Egyptian Sourdough Pocket Bread Trader Joe's | 225 | 8,8 g | 43,8 g | 0,63 g |
| Chleb wiejski krojony Zakład piekarniczo-cukierniczy w Pobiedziskach | 225 | 5,7 g | 49 g | 0,9 g |
| Panecillo integral Hacendado | 225 | 7,9 g | 48,6 g | 1,4 g |
| Pan Blanco son corteza Hacendado | 225 | 8 g | 42 g | 2,1 g |
| Tijgerbrood wit Albert Heijn Albert Heijn | 225 | 9,5 g | 43 g | 1 g |
| Tijger Albert Heijn | 225 | 9,5 g | 43 g | 1 g |
| Agotos Black rye bread Vilniaus duona | 225 | 6,5 g | 44 g | 1 g |
| Pain batard Leclerc | 225 | 7,3 g | 45 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio pagnol rustique?
100 g of Bio pagnol rustique has 225 kcal.
How much protein is in Bio pagnol rustique?
Bio pagnol rustique contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Bio pagnol rustique?
Bio pagnol rustique has 41 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio pagnol rustique?
Bio pagnol rustique contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Bio pagnol rustique?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841634069. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.