Atlantic Salmon With Broccolini
Packaged product Fisk og skaldyr Gelson’s
Atlantic Salmon With Broccolini contains 196 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 220 kcal.
Roughly 63 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 45 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 49,1 mg | 2 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,1 g | 32 % |
| Vitamin D L | 9 µg | 45 % |
| Calcium L | 17,9 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 384 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fiber0,89 gabove the median for fisk og skaldyr (median 0 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat13,4 gin the top quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat4 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium49,1 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gelson’s
- Barcode
- 0023631104213
- Label serving
- 1 serving (112 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishless Fingers Earth | 196 | 16,3 g | 19,7 g | 5,6 g |
| Fresh Atlantic Salmon Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
| Salmon ahumado noruego Auchan | 196 | 24 g | 0,5 g | 11 g |
| Seafood Shop Barbecue Cut Fresh Salmon Fillets Trader Joe's | 196 | 20,5 g | 0 g | 12,5 g |
| Salmon No Skin Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
| Codfish Pate With Raisins La Curiosa | 196 | 14,4 g | 10,3 g | 10,7 g |
| Fresh Atlantic Salmon Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
| Skinless salmon Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon With Broccolini?
100 g of Atlantic Salmon With Broccolini has 196 kcal. Serving, 1 serving, 112 g (112 g): about 220 kcal.
Is Atlantic Salmon With Broccolini high in protein?
Atlantic Salmon With Broccolini contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 18 g in serving, 1 serving, 112 g (112 g). About 34 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Atlantic Salmon With Broccolini?
Atlantic Salmon With Broccolini has 1,8 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon With Broccolini?
Atlantic Salmon With Broccolini contains 13,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Atlantic Salmon With Broccolini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Salmon With Broccolini?
100 g contains 49,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023631104213. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.