Assorted creme cookies

Packaged product Sweets og Desserter

Assorted creme cookies contains 467 kcal per 100 g. A serving, 2 cookies, 30 g (30 g) provides about 140 kcal.

Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3,3 gprotein
70 gcarbohydrates
20 gfat
140kcal in serving, 2 cookies, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 30 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Jern L 2,4 mg13 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 59 %Fat: 38 %467kcal / 100 g
  • Protein 3 %
  • Carbohydrates 59 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium5 %Kalium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of sweets og desserter (median 6,4 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
  • Sugars30 gabove the median for sweets og desserter (median 27 g)
  • Fat20 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat6,7 gbelow the median for sweets og desserter (median 7,6 g)
  • Sodium400 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L10 g
Polyumættet fedt L3,3 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 3,3 g3,3 g
Carbohydrates 70 g70 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 30 g30 g
Sodium 400 mg400 mg

Product details

Barcode
0811371106327
Label serving
2 COOKIES (30 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate sandwich cookie: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextrose, caramel color, corn syrup, contains 2% or less of the following: cornstarch, cocoa (processed with alkali), high fructose corn syrup, leavening (sodium bicarbonate, monocalcium phosphate), salt, artificial flavor, soy lecithin (emulsifier). vanilla sandwich cookie: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextrose, high fructose corn syrup, corn syrup, contains 2% or less of the following: cornstarch, leavening (sodium bicarbonate, monocalcium phosphate), salt, artificial flavor, soy lecithin (emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltHvedemelPalmeolieRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted creme cookies?

100 g of Assorted creme cookies has 467 kcal. Serving, 2 cookies, 30 g (30 g): about 140 kcal.

How much protein is in Assorted creme cookies?

Assorted creme cookies contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 cookies, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).

How many carbs are in Assorted creme cookies?

Assorted creme cookies has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.

How much fat is in Assorted creme cookies?

Assorted creme cookies contains 20 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Assorted creme cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted creme cookies?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1932044. License: CC0 1.0 (U.S. public domain). Source record dated 10. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0811371106327. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.