Artichokes
Packaged product Frugter
Artichokes contains 50 kcal per 100 g. A serving, 1 artichoke, edible, 120 g (120 g) provides about 60 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
100 g provides 11 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,83 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 50,1 µg | 6 % |
| Vitamin C L | 10 mg | 11 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of frugter (median 1,8 g)
- Fiber5 gin the top quarter of frugter (median 2,1 g)
- Sugars0,83 gin the lowest quarter of frugter (median 2,4 g)
- Sodium96 mgin the top quarter of frugter (median 29 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 10,8 g | 10,8 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 5 g |
| Sugars | 0,83 g | 0,83 g |
| Sodium | 96 mg | 96 mg |
Product details
- Barcode
- 0000651111070
- Label serving
- 1 ARTICHOKE, EDIBLE (120 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sweet & Crunchy Apple Slices Country Fresh | 50 | 0 g | 13,6 g | 0 g |
| Green Peas no salt added Island Sun | 50 | 3,3 g | 9,2 g | 0 g |
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| Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale Spinaca Farms Inc. | 50 | 3,6 g | 10,7 g | 0 g |
| Fresh Premium Organic Cranberries Ocean Spray | 50 | 0 g | 12 g | 0 g |
| Red Apple Slices Snack Fresh | 50 | 0 g | 13,6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichokes?
100 g of Artichokes has 50 kcal. Serving, 1 artichoke, edible, 120 g (120 g): about 60 kcal.
How much protein is in Artichokes?
Artichokes contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 1 artichoke, edible, 120 g (120 g). About 24 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).
How many carbs are in Artichokes?
Artichokes has 10,8 g of total carbohydrates per 100 g, including 5 g of fiber and 0,83 g of sugars.
How much fat is in Artichokes?
Artichokes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Artichokes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artichokes?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 577774. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0000651111070. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.