Apple Sauce fruit pouch

Packaged product Suppe og saucer H-E-B Organics

Apple Sauce fruit pouch contains 67 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (62 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Sauce fruit pouch by H-E-B Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0 gprotein
15,6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 17 mg 0,7 %
Total carbohydrates L 15,6 g 6 %
Dietary fiber L 2,2 g 8 %
Total sugars L 11,1 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 78 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %67kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 0,025 g)
  • Fiber2,2 gin the top quarter of suppe og saucer (median 1,4 g)
  • Sugars11,1 gbelow the median for suppe og saucer (median 12,5 g)
  • Sodium17 mgin the top quarter of suppe og saucer (median 0,72 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66,7 kcal67 kcal
Protein 0 g0 g
Carbohydrates 15,6 g15,6 g
Fat 0 g0 g
Fiber 2,2 g2,2 g
Sugars 11,1 g11,1 g
Sodium n/a17 mg

Product details

Brand
H-E-B Organics
Barcode
0041220294190
Category
Applesaucer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apple sauce unsweetened O Organics 67 1,1 g 15,6 g 0 g
Applesauce Mott's 67 0 g 17,8 g 0 g
Squeeze me H-E-B 67 0 g 16,7 g 0 g
Apple berry applesauce on the go Materne 67 0 g 16,7 g 0 g
Applesauce Squeezies Cinnamon Apple Fareway 67 0 g 16,7 g 0 g
Apfelmus Bio Bauck Hof 67 0,5 g 16 g 0,3 g
Portable Applesauce Tipton-Grove 67 0 g 17,8 g 0 g
Applesauce On The Go Materne North America Corp. 67 0 g 16,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Sauce fruit pouch?

100 g of Apple Sauce fruit pouch has 67 kcal.

How much protein is in Apple Sauce fruit pouch?

Apple Sauce fruit pouch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 0,025 g).

How many carbs are in Apple Sauce fruit pouch?

Apple Sauce fruit pouch has 15,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 11,1 g of sugars.

How much fat is in Apple Sauce fruit pouch?

Apple Sauce fruit pouch contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Apple Sauce fruit pouch?

100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621177. License: CC0 1.0 (U.S. public domain). Source record dated 21. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041220294190. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.