Apple pancakes
Packaged product Sweets og Desserter Jael
Apple pancakes contains 145 kcal per 100 g. A serving, 67.0 g (67 g) provides about 97 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of sweets og desserter (median 6,6 g)
- Sugars10 gbelow the median for sweets og desserter (median 12,8 g)
- Fat0,9 gin the lowest quarter of sweets og desserter (median 7,4 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jael
- Barcode
- 5902885000937
- Label serving
- 67.0 g
- Category
- Pandekager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pancake mix aunt bessie's | 147 | 5,6 g | 22 g | 3,2 g |
| Meine pancakes Biovegan | 150 | 4,7 g | 27 g | 2,1 g |
| Protein Pancakes Crepini | 152 | 13,8 g | 17,2 g | 3,1 g |
| Pankükas Ekspresso | 152 | 7,6 g | 20 g | 4,8 g |
| Apfelpfannkuchen Lawa | 152 | 5,2 g | 24,8 g | 3 g |
| Pannkakor IKEA | 152 | 6,2 g | 22,2 g | 3,8 g |
| Pancakes Super U | 138 | 2,8 g | 20 g | 5 g |
| Pannenkoeken crepes Dr. Oetker | 138 | 5,2 g | 26 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple pancakes?
100 g of Apple pancakes has 145 kcal. Serving, 67.0 g (67 g): about 97 kcal.
How much protein is in Apple pancakes?
Apple pancakes contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,8 g in serving, 67.0 g (67 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,6 g).
How many carbs are in Apple pancakes?
Apple pancakes has 29 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple pancakes?
Apple pancakes contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902885000937. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.