Apple pancakes
Packaged product Dulces y postres Jael
Apple pancakes contains 145 kcal per 100 g. A serving, 67.0 g (67 g) provides about 97 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of dulces y postres (median 6,6 g)
- Sugars10 gbelow the median for dulces y postres (median 12,8 g)
- Fat0,9 gin the lowest quarter of dulces y postres (median 7,4 g)
- Saturated fat0,4 gin the lowest quarter of dulces y postres (median 1,6 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jael
- Barcode
- 5902885000937
- Label serving
- 67.0 g
- Category
- Pancakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pancake mix aunt bessie's | 147 | 5,6 g | 22 g | 3,2 g |
| Meine pancakes Biovegan | 150 | 4,7 g | 27 g | 2,1 g |
| Protein Pancakes Crepini | 152 | 13,8 g | 17,2 g | 3,1 g |
| Pankükas Ekspresso | 152 | 7,6 g | 20 g | 4,8 g |
| Apfelpfannkuchen Lawa | 152 | 5,2 g | 24,8 g | 3 g |
| Pannkakor IKEA | 152 | 6,2 g | 22,2 g | 3,8 g |
| Pancakes Super U | 138 | 2,8 g | 20 g | 5 g |
| Pannenkoeken crepes Dr. Oetker | 138 | 5,2 g | 26 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple pancakes?
100 g of Apple pancakes has 145 kcal. Serving, 67.0 g (67 g): about 97 kcal.
How much protein is in Apple pancakes?
Apple pancakes contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 2,8 g in serving, 67.0 g (67 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,6 g).
How many carbs are in Apple pancakes?
Apple pancakes has 29 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple pancakes?
Apple pancakes contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902885000937. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.