Apple Baked Muffins, Apple
Packaged product Sweets og Desserter NIKOLA'S BAKERY
Apple Baked Muffins, Apple contains 363 kcal per 100 g. A typical serving of 1 muffin (113 g) provides about 410 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 23 g | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 5,3 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 62 mg | 5 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for sweets og desserter (median 4,7 g)
- Fiber0,9 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sugars23 gbelow the median for sweets og desserter (median 26,3 g)
- Fat14,2 gbelow the median for sweets og desserter (median 16,4 g)
- Saturated fat3,5 gin the lowest quarter of sweets og desserter (median 4,6 g)
- Sodium345 mgabove the median for sweets og desserter (median 319 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NIKOLA'S BAKERY
- Barcode
- 0647669511005
- Label serving
- 1 muffin
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), SOYBEAN OIL, PALM OIL, EGGS WITH SILICOALUMINATE, EGG WHITE, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, PROPYLENE GLYCOL MONO AND DIESTERS, SORBITAN MONOSTEARATE, MODIFIED CORN STARCH, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE POLYSORBATE 60, MONO AND DIGLYCERIDES, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, SOY FLOUR), WATER, ENRICHED PATENT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID MALTED BARLEY FLOUR), SOYBEAN OIL, EGGS, SUGAR, APPLES, RAISINS, PALM FRUIT OIL, BROWN SUGAR, BANANA PUREE, TAPIOCA AND/OR CORN STARCH, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (GUM ACACIA, CALCIUM SULFATE, CORN STARCH, MONO- AND DIGLYCERIDES, WHEAT FLOUR, GUAR GUM, ENZYMES), CINNAMON, WHEY POWDER, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEANS), LEMON FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), BHA)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Variety Pack Mini Muffins SABRINA'S | 363 | 4,9 g | 46,1 g | 18,6 g |
| Wild Blueberry Muffins, Wild Blueberry WEIS | 363 | n/a | 46 g | 17,7 g |
| Pumpkin Chocolate Chip Muffin, Pumpkin Chocolate Chip BEEHIVE | 363 | 3,9 g | 40,2 g | 21,6 g |
| Lemoncello Muffins, Lemoncello NIKOLA'S BAKERY | 363 | 5,3 g | 42,5 g | 14,2 g |
| Butter Croissants FRESH & EASY | 364 | 7,8 g | 44,2 g | 16,9 g |
| Lemon Blueberry & Double Chocolate Muffins, Lemon Blueberry & Double Chocolate PUBLIX | 364 | 6,1 g | 45,4 g | 17,2 g |
| White Finger Rolls, White CUB | 364 | 12,1 g | 60,6 g | 9,1 g |
| Butter And Sugar Layered Pastry, Butter And Sugar HOLIDAY STATION STORES | 364 | 6,1 g | 57,6 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Baked Muffins, Apple?
100 g of Apple Baked Muffins, Apple has 363 kcal. 1 muffin (113 g): about 410 kcal.
How much protein is in Apple Baked Muffins, Apple?
Apple Baked Muffins, Apple contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 6 g in 1 muffin (113 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,7 g).
How many carbs are in Apple Baked Muffins, Apple?
Apple Baked Muffins, Apple has 44,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 23 g of sugars.
How much fat is in Apple Baked Muffins, Apple?
Apple Baked Muffins, Apple contains 14,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Apple Baked Muffins, Apple?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668138. License: CC0 1.0 (U.S. public domain). Source record dated 18. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "APPLE BAKED MUFFINS, APPLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.