Amritsari Rajma Chawal
Packaged product Andre fødevarer Deep
Amritsari Rajma Chawal contains 452 kcal per 100 g. A serving, 0.5 bowl, 42 g (42 g) provides about 190 kcal.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 45 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.190 mg | 52 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 8,1 mg | 45 % |
| Kalium L | 238 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for andre fødevarer (median 7 g)
- Fiber7,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat14,3 gabove the median for andre fødevarer (median 6,5 g)
- Sodium1.190 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433163385
- Label serving
- 0.5 bowl (42 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amritsari Rajma Chawal?
100 g of Amritsari Rajma Chawal has 452 kcal. Serving, 0.5 bowl, 42 g (42 g): about 190 kcal.
Is Amritsari Rajma Chawal high in protein?
Amritsari Rajma Chawal contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 6 g in serving, 0.5 bowl, 42 g (42 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Amritsari Rajma Chawal?
Amritsari Rajma Chawal has 66,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amritsari Rajma Chawal?
Amritsari Rajma Chawal contains 14,3 g of fat per 100 g.
What vitamins and minerals does Amritsari Rajma Chawal contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amritsari Rajma Chawal?
100 g contains 1.190 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433163385. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.