American Pasteurized Process Cheese, American

Packaged product Mælk og æg BONGARDS

American Pasteurized Process Cheese, American contains 360 kcal per 100 g. A typical serving of 2 slices (25 g) provides about 90 kcal.

Roughly 75 % of its calories come from fat, with 17 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).

100 g provides 40 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g
16 gprotein
8 gcarbohydrates
32 gfat
90kcal in 2 slices (25 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 32 g 41 %
Saturated fat L 20 g 100 %
Trans fat L 0 g
Cholesterol L 80 mg 27 %
Sodium L 1.600 mg 70 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %
Vitamin D L 0 µg0 %
Calcium L 520 mg40 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 8 %Fat: 75 %360kcal / 100 g
  • Protein 17 %
  • Carbohydrates 8 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium40 %Vitamin D0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein16 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Sugars4 gin the top quarter of mælk og æg (median 0 g)
  • Fat32 gabove the median for mælk og æg (median 28,6 g)
  • Saturated fat20 gin the top quarter of mælk og æg (median 17,9 g)
  • Sodium1.600 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BONGARDS
Barcode
0071078112216
Label serving
2 slices
Category
Ost

Ingredients

CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, APO-CAROTENAL (COLOR), ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTI-STICKING AGENT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Goat Premium Sliced Cheese AMSTELVELDER 360 24 g 0 g 32 g
Berry Dale Cheese, Berry Dale LYE CROSS FARM 360 16,7 g 13,3 g 26,7 g
Smoked Switzerland Raclette MIFROMA 360 24 g 0 g 28 g
Summer Truffles Switzerland Raclette MIFROMA 360 24 g 0 g 28 g
Truly Local Farmstead Cheese Curds PONDEROSA FARMSTEAD 361 21,4 g 3,6 g 28,6 g
Vermont Sharp White Cheddar Cheese, Blackberry Jam, Woven Whole Wheat Crackers Cheese Pairing Plate, White Cheddar, Blackberry, Whole Wheat CRACKER BARREL 358 11,2 g 43,7 g 16,8 g
Garden Buff Creamy Buffalo Cheese With Garden Herbs, Garden Buff KRIS LLOYD ARTISAN 363 21,5 g 5 g 30 g
Pepper Jack Monterey Jack Big Cheese With Jalapeno Peppers, Pepper Jack 7-SELECT 363 22,2 g 2 g 28,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in American Pasteurized Process Cheese, American?

100 g of American Pasteurized Process Cheese, American has 360 kcal. 2 slices (25 g): about 90 kcal.

Is American Pasteurized Process Cheese, American high in protein?

American Pasteurized Process Cheese, American contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in 2 slices (25 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in American Pasteurized Process Cheese, American?

American Pasteurized Process Cheese, American has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.

How much fat is in American Pasteurized Process Cheese, American?

American Pasteurized Process Cheese, American contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does American Pasteurized Process Cheese, American contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in American Pasteurized Process Cheese, American?

100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623079. License: CC0 1.0 (U.S. public domain). Source record dated 31. juli 2023. Imported 6. november 2026.

Last updated: . Source description: "AMERICAN PASTEURIZED PROCESS CHEESE, AMERICAN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.