Alubia "pocha" extra
Packaged product Drikkevarer Serrano
Alubia "pocha" extra contains 86 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 30 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (83 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 67 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of drikkevarer (median 5,8 g)
- Sugars0,4 gbelow the median for drikkevarer (median 0,5 g)
- Fat0,3 gin the lowest quarter of drikkevarer (median 0,5 g)
- Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,15 g)
- Sodium232 mgin the lowest quarter of drikkevarer (median 320 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Serrano
- Barcode
- 8413611971430
- Category
- pochas-cocidas-en-conserva
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias pochas Vencerol | 84 | 5,5 g | 15,5 g | 0 g |
| Alubia pocha Pedro Luis | 83 | 5,9 g | 11,6 g | 0,5 g |
| Pochas verdes y blancas Pedro Luis | 82 | 6,3 g | 11,8 g | 0,5 g |
| Alubias extra pochas Marzo | 81 | 3,1 g | 19 g | 1,6 g |
| Pochas verdes y blancas al natural Destapa la Huerta | 75 | 5,6 g | 8,7 g | 0,5 g |
| Potxa ekologikoak Almaeco | 72 | 5 g | 8,8 g | 0,6 g |
| Pochas La Catedral de Navarra | 101 | 6,7 g | 15,7 g | 0,2 g |
| Pochas de Navarra Deluxe | 102 | 6,3 g | 14,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alubia "pocha" extra?
100 g of Alubia "pocha" extra has 86 kcal.
How much protein is in Alubia "pocha" extra?
Alubia "pocha" extra contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 5,8 g).
How many carbs are in Alubia "pocha" extra?
Alubia "pocha" extra has 14,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alubia "pocha" extra?
Alubia "pocha" extra contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Alubia "pocha" extra?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413611971430. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "Alubia "pocha" extra". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.