Alubia "pocha" extra
Packaged product Beverages Serrano
Alubia "pocha" extra contains 86 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 30% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (83 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 67%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the top quarter of beverages (median 5.8 g)
- Sugars0.4 gbelow the median for beverages (median 0.5 g)
- Fat0.3 gin the lowest quarter of beverages (median 0.5 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.15 g)
- Sodium232 mgin the lowest quarter of beverages (median 320 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Serrano
- Barcode
- 8413611971430
- Category
- Pochas cocidas en conserva
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias pochas Vencerol | 84 | 5.5 g | 15.5 g | 0 g |
| Alubia pocha Pedro Luis | 83 | 5.9 g | 11.6 g | 0.5 g |
| Pochas verdes y blancas Pedro Luis | 82 | 6.3 g | 11.8 g | 0.5 g |
| Alubias extra pochas Marzo | 81 | 3.1 g | 19 g | 1.6 g |
| Pochas verdes y blancas al natural Destapa la Huerta | 75 | 5.6 g | 8.7 g | 0.5 g |
| Potxa ekologikoak Almaeco | 72 | 5 g | 8.8 g | 0.6 g |
| Pochas La Catedral de Navarra | 101 | 6.7 g | 15.7 g | 0.2 g |
| Pochas de Navarra Deluxe | 102 | 6.3 g | 14.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413611971430. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "Alubia "pocha" extra". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.