Alphonso Mango Cashew Yogurt, Alphonso Mango
Packaged product Mælk og æg DAHLICIOUS
Alphonso Mango Cashew Yogurt, Alphonso Mango contains 63 kcal per 100 ml. A typical serving of 8 OZA (237 ml) provides about 149 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 81 kcal per 100 g across 1.197 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,42 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 2,1 g | 4 % |
| Vitamin C L | 5,5 mg | 6 % |
| Calcium L | 9 mg | 0,7 % |
| Jern L | 0,42 mg | 2 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 48 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,1 gin the lowest quarter of mælk og æg (median 4,1 g)
- Fiber0,4 gabove the median for mælk og æg (median 0 g)
- Sugars4,6 gin the lowest quarter of mælk og æg (median 8,7 g)
- Fat3 gabove the median for mælk og æg (median 1,2 g)
- Saturated fat0,42 gbelow the median for mælk og æg (median 0,62 g)
- Sodium6 mgin the lowest quarter of mælk og æg (median 47 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DAHLICIOUS
- Barcode
- 0857055006408
- Label serving
- 8 OZA
- Category
- Yoghurt
Ingredients
ORGANIC CASHEW MILK (FILTERED WATER, ORGANIC CASHEWS), ORGANIC ALPHONSO MANGOS, ORGANIC CANE SUGAR, ORGANIC STARCH, ORGANIC LOCUST BEAN GUM, ORGANIC MANGO FLAVOR, LIVE AND ACTIVE CULTURES, PROBIOTIC BIFIDOBACTERIUM. PROBIOTIC STRAINS: B. BIFIDUM, B. LACTIS, L. ACIDOPHILUS, L. CASEI, L. BULGARIOUS, L. RHAMNOSUS, S. THERMOPHILUS, BB-12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alphonso Mango Cashew Yogurt, Alphonso Mango?
100 ml of Alphonso Mango Cashew Yogurt, Alphonso Mango has 63 kcal. 8 OZA (237 ml): about 149 kcal.
How much protein is in Alphonso Mango Cashew Yogurt, Alphonso Mango?
Alphonso Mango Cashew Yogurt, Alphonso Mango contains 2,1 g of protein per 100 ml (4 % of the 50 g Daily Value), or 5 g in 8 OZA (237 ml). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,1 g).
How many carbs are in Alphonso Mango Cashew Yogurt, Alphonso Mango?
Alphonso Mango Cashew Yogurt, Alphonso Mango has 8 g of total carbohydrates per 100 ml, including 0,4 g of fiber and 4,6 g of sugars.
How much fat is in Alphonso Mango Cashew Yogurt, Alphonso Mango?
Alphonso Mango Cashew Yogurt, Alphonso Mango contains 3 g of fat per 100 ml, of which 0,42 g is saturated (2 % of the Daily Value).
How much sodium is in Alphonso Mango Cashew Yogurt, Alphonso Mango?
100 ml contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2174098. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
Last updated: . Source description: "ALPHONSO MANGO CASHEW YOGURT, ALPHONSO MANGO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.