Aloha mix
Packaged product Snacks
Aloha mix contains 485 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 160 kcal.
Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 30,3 g | 39 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 30,3 g | |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 61 mg | 5 % |
| Jern L | 3,3 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 40 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for snacks (median 7,1 g)
- Fiber3 gbelow the median for snacks (median 3,9 g)
- Sugars30,3 gin the top quarter of snacks (median 5 g)
- Fat30,3 gabove the median for snacks (median 21,1 g)
- Saturated fat4,6 gabove the median for snacks (median 3,6 g)
- Sodium45 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 51,5 g | 51,5 g |
| Fat | 30,3 g | 30,3 g |
| Fiber | 3 g | 3 g |
| Sugars | 30,3 g | 30,3 g |
| Sodium | 45 mg | 45 mg |
Product details
- Barcode
- 0011150183987
- Label serving
- 0.25 cup (33 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted cashews (cashews (vietnam), high oleic sunflower oil), dried cranberries (cranberries (usa). sunflower oil), dried pineapple (pineapple (thailand), cane sugar, citric acid), roasted almonds (almonds (usa), high oleic sunflower oil), raw macadamia nuts (australia, south africa, costa rica)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSolsikkeolieSukker
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|---|---|---|---|---|
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| yoder popcorn Yoders | 485 | 7,6 g | 54,5 g | 27,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aloha mix?
100 g of Aloha mix has 485 kcal. Serving, 0.25 cup, 33 g (33 g): about 160 kcal.
How much protein is in Aloha mix?
Aloha mix contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 33 g (33 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Aloha mix?
Aloha mix has 51,5 g of total carbohydrates per 100 g, including 3 g of fiber and 30,3 g of sugars.
How much fat is in Aloha mix?
Aloha mix contains 30,3 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Aloha mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aloha mix?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1942217. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0011150183987. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.