Almonds
Packaged product Sweets og Desserter Great Value
Almonds contains 562 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 180 kcal.
Roughly 59 % of its calories come from fat, with 28 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 504 kcal per 100 g across 27 products.
100 g provides 19 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 21,9 g | |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 188 mg | 14 % |
| Jern L | 3,4 mg | 19 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 28 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of sweets og desserter (median 9,5 g)
- Fiber6,2 gabove the median for sweets og desserter (median 5,1 g)
- Sugars21,9 gin the lowest quarter of sweets og desserter (median 52 g)
- Fat37,5 gin the top quarter of sweets og desserter (median 26,8 g)
- Saturated fat3,1 gabove the median for sweets og desserter (median 2,3 g)
- Sodium328 mgin the top quarter of sweets og desserter (median 12 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 25 g |
|---|---|
| Polyumættet fedt L | 9,4 g |
Other components (2)
| A-vitamin, IE L | 0 IU |
|---|---|
| Folinsyre L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 562 kcal | 562 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 40,6 g | 40,6 g |
| Fat | 37,5 g | 37,5 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 21,9 g | 21,9 g |
| Sodium | 328 mg | 328 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742020341
- Label serving
- 0.25 cup (32 g)
- Category
- sugar-coated-almonds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, sugar, corn syrup, contains 2% or less of the following: honey powder (honey, maltodextrin), salt, vegetable oil (peanut, partially hydrogenated soybean and/or cottonseed), butter (cream [milk], salt), natural and artificial flavor, cinnamon and other spices, modified cornstarch, maltodextrin, soy lecithin, baking soda, propylene glycol, enzyme modified butter oil and caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSukkerSaltSmørKanelHonningJordnødderCreme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gebrannte Mandeln Genuss Plus | 555 | 15 g | 35 g | 38 g |
| Migdaty w Sezamie HAPS! | 572 | 18,2 g | 31,5 g | 39,9 g |
| Amêndoas chocolate leite e açúcar Vieira | 543 | 7,9 g | 60,1 g | 28,4 g |
| kakaóporos, tejcsokoládés mandula Nobilis Zrt. | 591 | 9 g | 44 g | 41 g |
| Yummie Organic Almonds Pure Vanilla Bio Nougat | 529 | 12,5 g | 42,1 g | 34,5 g |
| Almonds 365 Everyday Value | 607 | 17,9 g | 28,6 g | 50 g |
| Gebrannte Mandel XXL Bona Vita | 517 | 13,7 g | 42,7 g | 30,5 g |
| Amandes pralinees La Vie Claire | 516 | 13 g | 54 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 562 kcal. Serving, 0.25 cup, 32 g (32 g): about 180 kcal.
Is Almonds high in protein?
Almonds contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 32 g (32 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,5 g).
How many carbs are in Almonds?
Almonds has 40,6 g of total carbohydrates per 100 g, including 6,2 g of fiber and 21,9 g of sugars.
How much fat is in Almonds?
Almonds contains 37,5 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905183. License: CC0 1.0 (U.S. public domain). Source record dated 27. februar 2021. Imported 6. november 2026.
- Open Food Facts, record 0078742020341. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.