All Natural Date Paste
Packaged product Sweets og Desserter AL BARAKAH DATES FACTORY LLC
All Natural Date Paste contains 288 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 288 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0,3 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 140 kcal per 100 g across 63 products.
100 g provides 16 % of the Daily Value for jern, 14 % of the Daily Value for magnesium and 14 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 62 g | |
| Protein L | 2 g | 4 % |
| Calcium L | 69 mg | 5 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 58 mg | 14 % |
| Kalium L | 644 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for sweets og desserter (median 0 g)
- Fiber8 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars62 gin the top quarter of sweets og desserter (median 22,4 g)
- Fat0,1 gabove the median for sweets og desserter (median 0 g)
- Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
- Sodium7 mgin the lowest quarter of sweets og desserter (median 19 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 288 kcal | 288 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 73 g | 73 g |
| Fat | 0,1 g | 0,1 g |
| Fiber | 8 g | 8 g |
| Sugars | 62 g | 62 g |
| Sodium | 7 mg | 7 mg |
Product details
- Brand
- AL BARAKAH DATES FACTORY LLC
- Barcode
- 6297000361055
- Label serving
- 3.5 ONZ
- Category
- Pastry Shells & Fillings
Ingredients
NATURAL DATES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sanders, Sream Puff Shells SANDERS | 286 | 7,1 g | 40,5 g | 14,3 g |
| Spartan, Dessert Shells SPARTAN | 333 | 4,2 g | 75 g | 2,1 g |
| Limoncello Curd ROBERT'S RESERVE | 333 | 0 g | 47,2 g | 13,9 g |
| Bakery Fresh Goodness, Dessert Shells BAKERY FRESH GOODNESS | 333 | 4,2 g | 75 g | 2,1 g |
| Fancy Nut Cake & Pastry Filling SOLO | 361 | 2,8 g | 52,8 g | 16,7 g |
| Cherry Fruit Filling Topping Glaze & Dip, Cherry CORNABY'S | 211 | 0 g | 50 g | 0 g |
| Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup, Maraschino Cocktail Cherries MARASKA | 200 | 0 g | 50 g | 0 g |
| Apricot Cake & Pastry Filling, Apricot SOLO | 200 | 0 g | 48,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Natural Date Paste?
100 g of All Natural Date Paste has 288 kcal. Serving, 3.5 onz, 100 g (100 g): about 288 kcal.
How much protein is in All Natural Date Paste?
All Natural Date Paste contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 3.5 onz, 100 g (100 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 0 g).
How many carbs are in All Natural Date Paste?
All Natural Date Paste has 73 g of total carbohydrates per 100 g, including 8 g of fiber and 62 g of sugars.
How much fat is in All Natural Date Paste?
All Natural Date Paste contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does All Natural Date Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV), magnesium (14 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Natural Date Paste?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. maj 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6297000361055. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1048601. License: CC0 1.0 (U.S. public domain). Source record dated 29. maj 2020. Imported 6. november 2026.
Last updated: . Source description: "ALL NATURAL DATE PASTE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.