Alfredo sauce
Packaged product Suppe og saucer
Alfredo sauce contains 217 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 149 kcal per 100 g across 32 products.
100 g provides 13 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of suppe og saucer (median 1,7 g)
- Sugars3,3 gin the top quarter of suppe og saucer (median 1,6 g)
- Fat20 gin the top quarter of suppe og saucer (median 12,1 g)
- Saturated fat13,3 gin the top quarter of suppe og saucer (median 6,6 g)
- Sodium533 mgbelow the median for suppe og saucer (median 631 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 533 mg | 533 mg |
Product details
- Barcode
- 0085239313299
- Category
- Alfredo saucer
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alfredo Sauce O’Sole Mio | 217 | 3,3 g | 5 g | 20 g |
| Dairy-Free Alfredo Cheese Sauce Daiya | 209 | 1,5 g | 13,4 g | 16,4 g |
| Dairy-Free Alfredo Cheese Sauce Daiya | 209 | 1,5 g | 13,4 g | 16,4 g |
| Alfredo Sauce Western Family | 192 | 4,8 g | 6,4 g | 15,2 g |
| Alfredo Sauce Compliments | 192 | 4 g | 8,8 g | 15,2 g |
| Alfredo Sauce Taste Of Inspirations | 250 | 10 g | 5 g | 22,5 g |
| Alfredo sauce Bertolli | 180 | 3,3 g | 3,3 g | 18 g |
| Alfredo Sauce Bertolli | 180 | 3,3 g | 3,3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo sauce?
100 g of Alfredo sauce has 217 kcal.
How much protein is in Alfredo sauce?
Alfredo sauce contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,7 g).
How many carbs are in Alfredo sauce?
Alfredo sauce has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Alfredo sauce?
Alfredo sauce contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Alfredo sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alfredo sauce?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239313299. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2606612. License: CC0 1.0 (U.S. public domain). Source record dated 21. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.