Alfredo Sauce
Packaged product Suppe og saucer O’Sole Mio
Alfredo Sauce contains 217 kcal per 100 g. A serving, 60.0 g (60 g) provides about 130 kcal.
Roughly 84 % of its calories come from fat, with 9 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 148 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 11,7 g | 58 % |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 9 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for suppe og saucer (median 1,7 g)
- Sugars3,3 gin the top quarter of suppe og saucer (median 1,6 g)
- Fat20 gin the top quarter of suppe og saucer (median 11,7 g)
- Saturated fat11,7 gin the top quarter of suppe og saucer (median 6,6 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O’Sole Mio
- Barcode
- 0779566120780
- Label serving
- 60.0 g
- Category
- Alfredo saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy-Free Alfredo Cheese Sauce Daiya | 209 | 1,5 g | 13,4 g | 16,4 g |
| Dairy-Free Alfredo Cheese Sauce Daiya | 209 | 1,5 g | 13,4 g | 16,4 g |
| Alfredo Sauce Western Family | 192 | 4,8 g | 6,4 g | 15,2 g |
| Alfredo Sauce Compliments | 192 | 4 g | 8,8 g | 15,2 g |
| Alfredo Sauce Taste Of Inspirations | 250 | 10 g | 5 g | 22,5 g |
| Alfredo sauce Bertolli | 180 | 3,3 g | 3,3 g | 18 g |
| Alfredo Sauce Bertolli | 180 | 3,3 g | 3,3 g | 18 g |
| Four Cheese Alfredo Rao's Homemade | 177 | 4,8 g | 1,6 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo Sauce?
100 g of Alfredo Sauce has 217 kcal. Serving, 60.0 g (60 g): about 130 kcal.
How much protein is in Alfredo Sauce?
Alfredo Sauce contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 60.0 g (60 g). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,7 g).
How many carbs are in Alfredo Sauce?
Alfredo Sauce has 5 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfredo Sauce?
Alfredo Sauce contains 20 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0779566120780. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.