Aged Cheddar
Packaged product Snacks Gardetto's
Aged Cheddar contains 500 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 160 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.220 mg | 53 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,4 mg | 19 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,1 gin the lowest quarter of snacks (median 3,8 g)
- Sugars3,1 gin the lowest quarter of snacks (median 7,8 g)
- Fat21,9 gin the lowest quarter of snacks (median 26 g)
- Saturated fat6,3 gbelow the median for snacks (median 7,1 g)
- Sodium1.220 mgin the top quarter of snacks (median 723 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 62,5 g | 62,5 g |
| Fat | 21,9 g | 21,9 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 1.219 mg | 1.220 mg |
Product details
- Brand
- Gardetto's
- Barcode
- 0016000221130
- Label serving
- 1 portion (32 g)
- Category
- Snack mix
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (canola, sunflower, soybean, high oleic soybean, palm, fractionated palm and/or palm olein), Rye Flour, Cheddar Cheese (milk, salt, enzymes, cheese cultures, annatto [color]), Corn Maltodextrin, Salt, Contains 2% or less of:, Yeast, Sugar, Color (paprika extract, turmeric extract, annatto extract, caramel color), Natural Flavor, Garlic Powder, Monosodium Glutamate, Leavening (yeast, baking soda), Onion Powder, Enzymes, Corn Syrup, Disodium Phosphate, Barley Malt Extract, Rye Flour, Lactic Acid, Blue Cheese (milk, cheese cultures, salt, enzymes), Whey, Fumaric Acid, Caraway, Sodium Diacetate, Freshness Preserved by BHT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ranch Crunch Mix Snak Club | 500 | 6,7 g | 56,7 g | 26,7 g |
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| Smoked Chilli Snack Mix Belazu | 522 | 17 g | 28,4 g | 36,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aged Cheddar?
100 g of Aged Cheddar has 500 kcal. Serving, 1 portion, 32 g (32 g): about 160 kcal.
How much protein is in Aged Cheddar?
Aged Cheddar contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 32 g (32 g). About 8 % of its calories come from protein.
How many carbs are in Aged Cheddar?
Aged Cheddar has 62,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars.
How much fat is in Aged Cheddar?
Aged Cheddar contains 21,9 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Aged Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aged Cheddar?
100 g contains 1.220 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2747438. License: CC0 1.0 (U.S. public domain). Source record dated 1. december 2025. Imported 6. november 2026.
- Open Food Facts, record 0016000221130. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.