Again Blueberry cashews

Packaged product Frugter

Again Blueberry cashews contains 533 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 192 % of the Daily Value for kobber and 28 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Again Blueberry cashews, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
13,3 gprotein
43,3 gcarbohydrates
36,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36,7 g 47 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 43,3 g 16 %
Dietary fiber L 3,3 g 12 %
Total sugars L 23,3 g
Added sugars L 16,7 g 33 %
Protein L 13,3 g 27 %
Calcium L 33 mg3 %
Jern L 5 mg28 %
Kalium L 450 mg10 %
Kobber L 1,7 mg192 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 31 %Fat: 59 %533kcal / 100 g
  • Protein 10 %
  • Carbohydrates 31 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber192 %Jern28 %Kalium10 %Calcium3 %

Nutritional insights

  • Protein13,3 gin the top quarter of frugter (median 0,7 g)
  • Fiber3,3 gabove the median for frugter (median 1,5 g)
  • Sugars23,3 gabove the median for frugter (median 12 g)
  • Fat36,7 gin the top quarter of frugter (median 0,1 g)
  • Saturated fat6,7 gin the top quarter of frugter (median 0 g)
  • Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 13,3 g13,3 g
Carbohydrates 43,3 g43,3 g
Fat 36,7 g36,7 g
Fiber 3,3 g3,3 g
Sugars 23,3 g23,3 g
Sodium 0 mg0 mg

Product details

Barcode
0805509093405
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Again Blueberry cashews?

100 g of Again Blueberry cashews has 533 kcal.

Is Again Blueberry cashews high in protein?

Again Blueberry cashews contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in Again Blueberry cashews?

Again Blueberry cashews has 43,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 23,3 g of sugars.

How much fat is in Again Blueberry cashews?

Again Blueberry cashews contains 36,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Again Blueberry cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (192 % DV) and jern (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Again Blueberry cashews?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2508995. License: CC0 1.0 (U.S. public domain). Source record dated 14. januar 2023. Imported 6. november 2026.
  • Open Food Facts, record 0805509093405. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2023. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.