Acia Bowl Protein

Packaged product Snacks Dole

Acia Bowl Protein contains 135 kcal per 100 g. A serving, 170 g (170 g) provides about 230 kcal.

Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 213 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Acia Bowl Protein by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
2,9 gprotein
21,8 gcarbohydrates
4,1 gfat
230kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 4,1 g 5 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 8,8 mg 0,4 %
Total carbohydrates L 21,8 g 8 %
Dietary fiber L 3,5 g 13 %
Total sugars L 13,5 g
Added sugars L 8,2 g 16 %
Protein L 2,9 g 6 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 17,6 mg1 %
Jern L 0,59 mg3 %
Kalium L 176 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 64 %Fat: 27 %135kcal / 100 g
  • Protein 9 %
  • Carbohydrates 64 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Jern3 %Calcium1 %Vitamin D0 %Cholin0 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of snacks (median 7,7 g)
  • Fiber3,5 gin the top quarter of snacks (median 1,6 g)
  • Sugars13,5 gin the top quarter of snacks (median 2,3 g)
  • Fat4,1 gin the lowest quarter of snacks (median 9,4 g)
  • Saturated fat0,59 gin the lowest quarter of snacks (median 2,8 g)
  • Sodium8,8 mgin the lowest quarter of snacks (median 380 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Dole
Barcode
0071202007074
Quantity
6 oz
Label serving
170 g
Category
Snacks og startere, frosne
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Açai puree (water, açai skin & pulp, lime juice), bananas, ascorbic acid, citric acid, pineapple, blueberries, oats, cane syrup, cane sugar, soy protein crisps (soy protein isolate, tapioca starch, salt, sunflower oil), protein powder (soy protein isolate, tapioca starch, salt), almonds, honey, almond butter, pea protein powder, citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltSolsikkeolieHonningMandlerHavreBananCity in Germany

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Acia Bowl Protein?

100 g of Acia Bowl Protein has 135 kcal. Serving, 170 g (170 g): about 230 kcal.

How much protein is in Acia Bowl Protein?

Acia Bowl Protein contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 5 g in serving, 170 g (170 g). About 9 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,7 g).

How many carbs are in Acia Bowl Protein?

Acia Bowl Protein has 21,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Acia Bowl Protein?

Acia Bowl Protein contains 4,1 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

How much sodium is in Acia Bowl Protein?

100 g contains 8,8 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071202007074. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.