Achaar Mixed Pickle
Packaged product Grønsager Sonarani
Achaar Mixed Pickle contains 164 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 33 kcal.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.690 mg | 204 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 45,5 mg | 4 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 7,5 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for grønsager (median 2,5 g)
- Fiber3,2 gabove the median for grønsager (median 2 g)
- Sugars4,4 gabove the median for grønsager (median 2,1 g)
- Fat13,2 gabove the median for grønsager (median 5,2 g)
- Saturated fat3,3 gabove the median for grønsager (median 1,1 g)
- Sodium4.690 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Olives vertes petits oignons boni | 164 | 1,3 g | 2,2 g | 16 g |
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| Potato Salad Tesco | 164 | 1,7 g | 12,5 g | 11,6 g |
| Potato Gnocchi Supremo Italiano | 164 | 4,3 g | 37,1 g | 0 g |
| Mediterranean Orzo And Feta Salad Sprouts Deli | 164 | 4,3 g | 20 g | 7,1 g |
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| Cobb Salad York Street Market | 164 | 11,1 g | 2,3 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Achaar Mixed Pickle?
100 g of Achaar Mixed Pickle has 164 kcal. Serving, 1 tbsp, 20 g (20 g): about 33 kcal.
How much protein is in Achaar Mixed Pickle?
Achaar Mixed Pickle contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,4 g in serving, 1 tbsp, 20 g (20 g). About 5 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Achaar Mixed Pickle?
Achaar Mixed Pickle has 12,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Achaar Mixed Pickle?
Achaar Mixed Pickle contains 13,2 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Achaar Mixed Pickle contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Achaar Mixed Pickle?
100 g contains 4.690 mg of sodium, 204 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850042455746. License: ODbL 1.0 (Open Food Facts). Source record dated 24. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.