90 Second Long Grain & Wild Quick Rice
Packaged product Korn og pastaprodukter HARRIS TEETER
90 Second Long Grain & Wild Quick Rice contains 179 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 251 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 719 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 543 mg | 24 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,71 g | |
| Protein L | 4,3 g | 9 % |
| Calcium L | 43 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 79 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Sugars0,71 gin the top quarter of korn og pastaprodukter (median 0 g)
- Fat2,1 gin the top quarter of korn og pastaprodukter (median 0 g)
- Sodium543 mgin the top quarter of korn og pastaprodukter (median 0 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203698816
- Label serving
- 1 cup
- Category
- Ris
Ingredients
WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE, CANOLA OIL, MALTODEXTRIN (FROM CORN), SALT, YEAST EXTRACT, SUGAR, ONION POWDER, SPICES, MONOSODIUM GLUTAMATE, GARLIC POWDER, DEXTROSE, CARROT POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TOMATO POWDER, PARSLEY*, ASCORBIC ACID, NATURAL SMOKE FLAVOR, SPINACH POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Whole Grain Rice, Brown FIRST STREET | 179 | 4,3 g | 36,4 g | 1,8 g |
| Brown Rice & Lentils, Brown FIRST STREET | 179 | 3,6 g | 34,3 g | 2,5 g |
| chipotle naturally flavored jasmine rice Caroline | 179 | 3,6 g | 37,1 g | 2,5 g |
| Mexican-Style Jasmine Rice Mahatma | 179 | 4,3 g | 36,4 g | 2,1 g |
| Thai Jasmine Rice Community Co. | 180 | 4,1 g | 38,8 g | 1 g |
| Fragrant Peruvian-Style Rice & Quinoa Merchant Gourmet | 177 | 4,5 g | 33 g | 2,6 g |
| Jasmine Rice, Jasmine HARRIS TEETER | 176 | 3,2 g | 37,6 g | 1,2 g |
| Whole Grain Brown Rice, Brown MARKET BASKE | 176 | 4,8 g | 36,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90 Second Long Grain & Wild Quick Rice?
100 g of 90 Second Long Grain & Wild Quick Rice has 179 kcal. 1 cup (140 g): about 251 kcal.
How much protein is in 90 Second Long Grain & Wild Quick Rice?
90 Second Long Grain & Wild Quick Rice contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in 1 cup (140 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 6,7 g).
How many carbs are in 90 Second Long Grain & Wild Quick Rice?
90 Second Long Grain & Wild Quick Rice has 35,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,71 g of sugars.
How much fat is in 90 Second Long Grain & Wild Quick Rice?
90 Second Long Grain & Wild Quick Rice contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 90 Second Long Grain & Wild Quick Rice?
100 g contains 543 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2447607. License: CC0 1.0 (U.S. public domain). Source record dated 14. december 2022. Imported 6. november 2026.
Last updated: . Source description: "90 SECOND LONG GRAIN & WILD QUICK RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.