57% Cocoa Dark Chocolate
Packaged product Sweets og Desserter LAKE CHAMPLAIN CHOCOLATES
57% Cocoa Dark Chocolate contains 562 kcal per 100 g. A typical serving of 3 blocks (32 g) provides about 180 kcal.
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 62 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 21,9 g | 110 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates | not reported | |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 43,8 g | |
| Added sugars L | 43,8 g | 88 % |
| Protein L | 6,3 g | 13 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 11,2 mg | 62 % |
| Kalium L | 438 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 6 g)
- Fiber6,2 gin the top quarter of sweets og desserter (median 3 g)
- Sugars43,8 gbelow the median for sweets og desserter (median 50 g)
- Fat37,5 gin the top quarter of sweets og desserter (median 30,2 g)
- Saturated fat21,9 gin the top quarter of sweets og desserter (median 17,9 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 77 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- LAKE CHAMPLAIN CHOCOLATES
- Barcode
- 0769933857951
- Label serving
- 3 blocks
- Category
- Chokolade
Ingredients
*DARK CHOCOLATE (*+SUGAR, * +CHOCOLATE LIQUOR, *+COCOA BUTTER,*+COCOA POWDER (PROCESSED WITH ALKALI), AND *+VANILLA POWDER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 57% Cocoa Dark Chocolate?
100 g of 57% Cocoa Dark Chocolate has 562 kcal. 3 blocks (32 g): about 180 kcal.
How much protein is in 57% Cocoa Dark Chocolate?
57% Cocoa Dark Chocolate contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 3 blocks (32 g). Compared with other sweets og desserter, that is above the median (median 6 g).
How much fat is in 57% Cocoa Dark Chocolate?
57% Cocoa Dark Chocolate contains 37,5 g of fat per 100 g, of which 21,9 g is saturated (110 % of the Daily Value).
What vitamins and minerals does 57% Cocoa Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 57% Cocoa Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. december 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2280302. License: CC0 1.0 (U.S. public domain). Source record dated 19. december 2020. Imported 6. november 2026.
Last updated: . Source description: "57% COCOA DARK CHOCOLATE". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.