5 Cheese Texas Toast
Packaged product Mælk og æg Hy-Vee
5 Cheese Texas Toast contains 326 kcal per 100 g. A serving, 1 slice, 46 g (46 g) provides about 150 kcal.
Roughly 45 % of its calories come from carbohydrates, with 42 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 22 % of the Daily Value for Vitamin A, 13 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 543 mg | 24 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 196 µg | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 152 mg | 12 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 109 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 45 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for mælk og æg (median 8 g)
- Fiber2,2 gabove the median for mælk og æg (median 0,6 g)
- Sugars2,2 gbelow the median for mælk og æg (median 3,9 g)
- Fat15,2 gabove the median for mælk og æg (median 10 g)
- Saturated fat4,4 gabove the median for mælk og æg (median 4,2 g)
- Sodium543 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 10,9 g | 10,9 g |
| Carbohydrates | 37 g | 37 g |
| Fat | 15,2 g | 15,2 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 552 mg | 543 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450151237
- Quantity
- 13 oz
- Label serving
- 1 SLICE (46 g)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread: wheat flour enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: soybean oil, sugar, salt, yeast, soy flour, malted barley flour, wheat gluten, dextrose, ascorbic acid, enzymes, vegetable protein, corn meal. spread: vegetable oil blend (soybean, palm), water, garlic, contains 2% or less of: salt, natural flavors, sweet cream buttermilk, onion powder, monoglycerides, soy lecithin, lactic acid, citric acid, beta-carotene (for color). cheese topping: low-moisture part-skim mozzarella, parmesan, romano and asiago cheese blend (cultured pasteurized milk, salt, enzymes), smoked provolone (cultured pasteurized milk, salt, enzymes, natural smoke flavor), spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Mini Butter Croissant Food Lion | 326 | 7 g | 34,9 g | 16,3 g |
| Butterzopf Gruyère Coop | 326 | 13 g | 21 g | 21 g |
| Milk Cream Donut Gugën | 326 | 6,3 g | 43,2 g | 13,7 g |
| Cream Of Rice Conteh | 326 | 6,6 g | 72 g | 0,8 g |
| Farm Fed Marshmallow Milk Axe & Sledge | 326 | 81,4 g | 3,3 g | 1,6 g |
| Bacon Egg And Cheese Croissant Kitchen Works | 326 | 13,2 g | 23,8 g | 20,3 g |
| Cream of Rice Suprfuel | 326 | 6,6 g | 72 g | 0,8 g |
| Antipasto Stick Prosciutto Wrapped Mozzarella Cheese TRADER JOE'S | 326 | 23,3 g | 2,3 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 Cheese Texas Toast?
100 g of 5 Cheese Texas Toast has 326 kcal. Serving, 1 slice, 46 g (46 g): about 150 kcal.
Is 5 Cheese Texas Toast high in protein?
5 Cheese Texas Toast contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 46 g (46 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in 5 Cheese Texas Toast?
5 Cheese Texas Toast has 37 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars.
How much fat is in 5 Cheese Texas Toast?
5 Cheese Texas Toast contains 15,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does 5 Cheese Texas Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV), jern (13 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 5 Cheese Texas Toast?
100 g contains 543 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056531. License: CC0 1.0 (U.S. public domain). Source record dated 20. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0075450151237. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.