3.8% Milk
Packaged product Mælk og æg ALPENROSE
3.8% Milk contains 67 kcal per 100 ml. A typical serving of 1 Cup (240 ml) provides about 161 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
100 ml provides 11 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 96 µg | 11 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 112 mg | 9 % |
| Jern L | 0,04 mg | 0,2 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fat3,8 gin the top quarter of mælk og æg (median 2,1 g)
- Saturated fat2,1 gin the top quarter of mælk og æg (median 1,3 g)
- Sodium44 mgin the lowest quarter of mælk og æg (median 54 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
MILK, VITAMIN A PALMITATE, VITAMIN D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Lowfat Chocolate Milk, Chocolate GIANT EAGLE | 67 | 3,3 g | 11,2 g | 1 g |
| Organic Whole Milk UMPQUA | 67 | 3,8 g | 5,4 g | 3,3 g |
| Ultra-Pasteurized Milk LUCERNE DAIRY FARMS | 67 | 3,3 g | 5,3 g | 3,6 g |
| Lactose Free Whole Milk WINN-DIXIE | 67 | 3,3 g | 5,4 g | 3,3 g |
| Whole Milk THE A2 MILK COMPANY | 67 | 3,3 g | 5,4 g | 3,8 g |
| Lactose Free Whole Milk HOOD | 67 | 3,3 g | 5,4 g | 3,8 g |
| Ultra-Pasteurized Whole Milk HART DAIRY | 67 | 3,3 g | 5 g | 3,8 g |
| Chocolate 1% Lowfat Milk, Chocolate SUPER SAVER | 67 | 3,3 g | 11,2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3.8% Milk?
100 ml of 3.8% Milk has 67 kcal. 1 Cup (240 ml): about 161 kcal.
How much protein is in 3.8% Milk?
3.8% Milk contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in 1 Cup (240 ml). About 20 % of its calories come from protein.
How many carbs are in 3.8% Milk?
3.8% Milk has 5 g of total carbohydrates per 100 ml, including 0 g of fiber and 5 g of sugars.
How much fat is in 3.8% Milk?
3.8% Milk contains 3,8 g of fat per 100 ml, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does 3.8% Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3.8% Milk?
100 ml contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622998. License: CC0 1.0 (U.S. public domain). Source record dated 27. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "3.8% MILK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.