3/8" Fries
Packaged product Grønsager MCKENZIE
3/8" Fries contains 312 kcal per 100 g. A typical serving of 3.53 Oz, 100g (100 g) provides about 312 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 155 kcal per 100 g across 155 products.
100 g provides 12 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,72 mg | 4 % |
| Kalium L | 560 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of grønsager (median 2,4 g)
- Fiber3,8 gin the top quarter of grønsager (median 2,4 g)
- Sugars0,3 gbelow the median for grønsager (median 1,2 g)
- Fat15 gin the top quarter of grønsager (median 5,9 g)
- Saturated fat2,3 gin the top quarter of grønsager (median 1,2 g)
- Sodium210 mgbelow the median for grønsager (median 259 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MCKENZIE
- Barcode
- 0628451670100
- Label serving
- 3.53 Oz (100g)
- Category
- French Fries, Potatoes & Onion Rings
Ingredients
POTATOES 83.68%, SALT 1.67%, OIL FOR FRYING 14.64%, TOTAL 100.00%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mckenzie Potato Bets, 16 Oz MCKENZIE | 312 | 3,4 g | 41 g | 15 g |
| Wedge Fries MCKENZIE | 312 | 3,4 g | 41 g | 15 g |
| Crinkle Cut Fries MCKENZIE | 312 | 3,4 g | 41 g | 15 g |
| Steak Fries MCKENZIE | 312 | 3,4 g | 41 g | 15 g |
| Bbq Potato Bites, Bbq MCKENZIE | 326 | 0,5 g | 32 g | 22 g |
| Black Pepper Parmesan Onion Rings Seasoned Sliced Whole Onions, Black Pepper Parmesan SEASON'S CHOICE | 297 | 5 g | 42,6 g | 11,9 g |
| Homestyle Waffles BATTER UP FOODS | 286 | 5,7 g | 44,3 g | 8,6 g |
| Buttermilk Waffles, Buttermilk BATTER UP FOODS | 286 | 5,7 g | 42,9 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3/8" Fries?
100 g of 3/8" Fries has 312 kcal. 3.53 Oz, 100g (100 g): about 312 kcal.
How much protein is in 3/8" Fries?
3/8" Fries contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in 3.53 Oz, 100g (100 g). About 4 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,4 g).
How many carbs are in 3/8" Fries?
3/8" Fries has 41 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,3 g of sugars.
How much fat is in 3/8" Fries?
3/8" Fries contains 15 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does 3/8" Fries contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3/8" Fries?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578244. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "3/8" FRIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.