วาฟเฟิลแช่แข็ง - 225 กรัม

Packaged product Brød og bagværk Aro

วาฟเฟิลแช่แข็ง - 225 กรัม contains 400 kcal per 100 g. A serving, 45 g (45 g) provides about 180 kcal.

Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 448 kcal per 100 g across 578 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

วาฟเฟิลแช่แข็ง - 225 กรัม by Aro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
8,9 gprotein
48,9 gcarbohydrates
17,8 gfat
180kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 17,8 g 23 %
Saturated fat L 8,9 g 44 %
Cholesterol L 22,2 mg 7 %
Sodium L 333 mg 14 %
Total carbohydrates L 48,9 g 18 %
Dietary fiber L 2,2 g 8 %
Total sugars L 11,1 g
Protein L 8,9 g 18 %
Vitamin A L 66,7 µg7 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,076 mg6 %
Calcium L 44,4 mg3 %
Jern L 0,8 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 50 %Fat: 41 %400kcal / 100 g
  • Protein 9 %
  • Carbohydrates 50 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7 %Riboflavin (B2)6 %Jern4 %Calcium3 %Thiamin (B1)0 %

Nutritional insights

  • Protein8,9 gin the top quarter of brød og bagværk (median 6,3 g)
  • Fiber2,2 gabove the median for brød og bagværk (median 2 g)
  • Sugars11,1 gbelow the median for brød og bagværk (median 28 g)
  • Fat17,8 gbelow the median for brød og bagværk (median 19,1 g)
  • Saturated fat8,9 gabove the median for brød og bagværk (median 8,7 g)
  • Sodium333 mgabove the median for brød og bagværk (median 300 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aro
Barcode
8850468210945
Quantity
225 g
Label serving
45 g
Category
Vafler
Packaging
en:pack
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

แป้งสาลี 43% เนยผสม 20.00%, นมข้นจืด 11.00%, นาตาล 7.00% ไข่ไก่ 6,00%, น้ำ 5,00%, น้ำผึ้ง 3,00%, น้ำเชื่อมฟรุกโตส เข้มข้น 2,00%, ยีสต์ (แซ็กคาโรโมชีส เชรีวิชิอิ) 1.30% เกลือบริโภคเสริมไอโอดีน 1.00%, แต่งกลิ่นสังเคราะห์ (กลิ่นนมเนย), แต่งกลิ่นเลียนธรรมชาติ (กลิ่นคาราเมล) เนื้อสีสังเคราะห์ (INS 102, INS 110), เจือสีธรรมชาติ (INS 160a(), วัตถุเจือปนอาหาร (INS 307b, INS 322(), INS 339(), INS 339(1), INS 407, INS 460(j), INS 466, INS 471, INS 477, INS 491, INS 492, INS 1520), วัตถุกันเสีย (INS 211, INS 282)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HonningGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in วาฟเฟิลแช่แข็ง - 225 กรัม?

100 g of วาฟเฟิลแช่แข็ง - 225 กรัม has 400 kcal. Serving, 45 g (45 g): about 180 kcal.

How much protein is in วาฟเฟิลแช่แข็ง - 225 กรัม?

วาฟเฟิลแช่แข็ง - 225 กรัม contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 6,3 g).

How many carbs are in วาฟเฟิลแช่แข็ง - 225 กรัม?

วาฟเฟิลแช่แข็ง - 225 กรัม has 48,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in วาฟเฟิลแช่แข็ง - 225 กรัม?

วาฟเฟิลแช่แข็ง - 225 กรัม contains 17,8 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).

How much sodium is in วาฟเฟิลแช่แข็ง - 225 กรัม?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850468210945. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2022. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.