2% Reduced Fat Milk
Packaged product Mælk og æg RUTTER'S
2% Reduced Fat Milk contains 51 kcal per 100 ml. A typical serving of 8 ONZ (236 ml) provides about 120 kcal.
Roughly 38 % of its calories come from carbohydrates, with 35 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
100 ml provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Protein L | 3,4 g | 7 % |
| Calcium L | 131 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 38 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,4 gabove the median for mælk og æg (median 3,3 g)
- Sugars5,1 gabove the median for mælk og æg (median 5 g)
- Fat1,9 gbelow the median for mælk og æg (median 2,1 g)
- Saturated fat1,3 gabove the median for mælk og æg (median 1,3 g)
- Sodium47 mgin the lowest quarter of mælk og æg (median 54 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 51 IU |
|---|
Other components (1)
| A-vitamin, IE L | 2.540 IU |
|---|
Ingredients
GRADE A REDUCED FAT MILK (2% MILKFAT), VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Reduced Fat Milk KEMPS | 51 | 3,4 g | 5,1 g | 2,1 g |
| Chocolate Banana Protein-Rich Shake, Chocolate Banana ATKINS | 52 | 4,6 g | 2,8 g | 2,8 g |
| Vanilla Animal-Free Dairy Milk, Vanilla BORED COW | 52 | 3,1 g | 5,2 g | 2,2 g |
| Strawberry Animal-Free Dairy Milk, Strawberry BORED COW | 52 | 3,1 g | 5,2 g | 2,2 g |
| 2% Reduced Fat Milk KROGER | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Reduced Fat Milk MOUNTAIN DAIRY | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Reduced Fat Milk MOUNTAIN DAIRY | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Reduced Fat Milk KROGER | 50 | 3,3 g | 5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
100 ml of 2% Reduced Fat Milk has 51 kcal. 8 ONZ (236 ml): about 120 kcal.
How much protein is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 3,4 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in 8 ONZ (236 ml). About 27 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in 2% Reduced Fat Milk?
2% Reduced Fat Milk has 4,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,1 g of sugars.
How much fat is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 1,9 g of fat per 100 ml, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does 2% Reduced Fat Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2% Reduced Fat Milk?
100 ml contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. marts 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469010. License: CC0 1.0 (U.S. public domain). Source record dated 16. marts 2021. Imported 6. november 2026.
Last updated: . Source description: "2% REDUCED FAT MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.