1st Phorm
Packaged product Andre fødevarer Protein sticks
1st Phorm contains 339 kcal per 100 g. A serving, 1 stick, 56 g (56 g) provides about 190 kcal.
Roughly 46 % of its calories come from fat, with 37 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 1.125 mg | 49 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 32,1 g | 64 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 411 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 16 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars12,5 gabove the median for andre fødevarer (median 3,4 g)
- Fat17,9 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium1.125 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Protein sticks
- Barcode
- 0850028447284
- Quantity
- 2 oz
- Label serving
- 1 stick (56 g)
- Category
- Andre fødevarer
Ingredients
Beef, pork, water, collagen, sugar, honey powder, nonfat, dry milk, salt, spices, garlic, and onion powder, citric acid, Hickory, smoked powder, molasses powder, celery, juice, powder, natural spice, cherry juice powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Raisin bran Piggly Wiggly | 339 | 7,1 g | 78,6 g | 1,8 g |
| Clear Whey Isolate Protein Powder Wicked Protein | 339 | 82,1 g | 3,6 g | 0 g |
| Banda Jenelle Banda | 339 | 19,6 g | 62,5 g | 5,4 g |
| Braided Brioche Whole Foods Market | 339 | 8,9 g | 55,4 g | 10,7 g |
| Gnocchetti Cordero | 339 | 14,3 g | 69,6 g | 0 g |
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| angel hair Wegmans | 339 | 17,9 g | 67,9 g | 1,8 g |
| Protein Penne Barilla | 339 | 17,9 g | 67,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1st Phorm?
100 g of 1st Phorm has 339 kcal. Serving, 1 stick, 56 g (56 g): about 190 kcal.
Is 1st Phorm high in protein?
1st Phorm contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 18 g in serving, 1 stick, 56 g (56 g). About 37 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in 1st Phorm?
1st Phorm has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1st Phorm?
1st Phorm contains 17,9 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does 1st Phorm contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1st Phorm?
100 g contains 1.125 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850028447284. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.