12pc salmon avocado roll wr
Packaged product Måltider og disketter
12pc salmon avocado roll wr contains 180 kcal per 100 g. A serving, 317 g, 317 g (317 g) provides about 571 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 158 kcal per 100 g across 405 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,63 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 30,3 g | 11 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 5,7 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for måltider og disketter (median 5,4 g)
- Fiber0,9 gbelow the median for måltider og disketter (median 1,1 g)
- Sugars5,7 gin the top quarter of måltider og disketter (median 4,2 g)
- Fat4,7 gabove the median for måltider og disketter (median 4,2 g)
- Saturated fat0,63 gbelow the median for måltider og disketter (median 0,71 g)
- Sodium353 mgbelow the median for måltider og disketter (median 440 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 180 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 30,3 g | 30,3 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 5,7 g | 5,7 g |
| Sodium | 353 mg | 353 mg |
Product details
- Barcode
- 0812448031092
- Label serving
- 317 g (317 g)
- Category
- SushisCity in Germany
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sushi rice water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), raw salmon, avocado, pickled ginger (ginger, water, salt, sugar, vinegar), sesame seeds, seaweed, lettuce. soy sauce
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Tuna Mediterranean Migros | 180 | 5,9 g | 18 g | 9,3 g |
| Sushi Daizo | 180 | 5,5 g | 27 g | 5,2 g |
| California Roll Fujisan | 180 | 4 g | 30 g | 4,5 g |
| Spicy California Roll Fujisan | 180 | 3 g | 29 g | 6 g |
| Shrimp Tempura Roll 10pc FujiSan | 180 | 5 g | 27 g | 5 g |
| 12pc shrimp tempura kabuki roll wr Mai | 180 | 4,9 g | 30,5 g | 4,5 g |
| All Salmon Nigiri/Roll Combo Genji (Whole Foods) | 180 | 7,5 g | 26,8 g | 5 g |
| Sushi XL Misaki Penny Ready | 181 | 5,2 g | 27 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12pc salmon avocado roll wr?
100 g of 12pc salmon avocado roll wr has 180 kcal. Serving, 317 g, 317 g (317 g): about 571 kcal.
How much protein is in 12pc salmon avocado roll wr?
12pc salmon avocado roll wr contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 18 g in serving, 317 g, 317 g (317 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5,4 g).
How many carbs are in 12pc salmon avocado roll wr?
12pc salmon avocado roll wr has 30,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 5,7 g of sugars.
How much fat is in 12pc salmon avocado roll wr?
12pc salmon avocado roll wr contains 4,7 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in 12pc salmon avocado roll wr?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2140793. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2019. Imported 6. november 2026.
- Open Food Facts, record 0812448031092. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.