Sardin

FoodFactly lists 0 generic sardin and 22 packaged products with complete nutrition data. Per 100 g, the median is 206 kcal; half of them fall between 184 kcal and 229 kcal. Median protein is 20,8 g per 100 g.

Highest protein

  1. Filets de sardines sans arêtes grillés 25,5 g
  2. Sardin i solsikkeolie 24,6 g
  3. Sardin 24 g
  4. Pacific sardines 23,8 g
  5. Sardin 23,6 g

Highest fiber

  1. Sardians Chili & Lime Tomato Sauce 1,3 g
  2. Gourmet Brisling Sardines 1,3 g
  3. Lucky star 1 g
  4. Sardin 0,76 g
  5. Cornish Sardines 0,7 g

Lowest calorie

  1. ligo Red 107 kcal
  2. Sardians Chili & Lime Tomato Sauce 122 kcal
  3. Sumaco Sardines in Tomato Sauce 152 kcal
  4. Sardin 153 kcal
  5. Cornish Sardines 163 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bexx, sardines Bexx 187 21 g 1 g 11 g
Cornish Sardines Specially Selected 163 20,7 g 0 g 8,8 g
Filets de sardines sans arêtes grillés Saupiquet 200 25,5 g 0 g 10,9 g
Gourmet Brisling Sardines Brunswick 231 16,7 g 1,3 g 17,9 g
ligo Red Ligo 107 10,7 g 5,4 g 4,5 g
Lucky star Lucky Star 250 20,9 g 1 g 18,7 g
Lucozade 6 Pack Wrapper Asda 183 21 g 1,1 g 11 g
Miso Sardines Nissui 193 15,8 g 8 g 10,9 g
Pacific sardines Pacific 226 23,8 g 0 g 14,3 g
Raincoast wild pacific sardines spring water Raincoast 200 21,8 g 1,8 g 10,9 g
Sardians Chili & Lime Tomato Sauce Ayam Brand 122 11,2 g 6,7 g 5,7 g
Sardines Palacio Real 211 23,6 g 0 g 12,7 g
Sardines Placid Real 211 23,6 g 0 g 12,7 g
Sardines Zapi 153 15 g 1,6 g 9,6 g
Sardines Les Delectables 207 24 g 0 g 12 g
Sardines filets désossés jalapeño fumé dans l'huile Clover leaf 226 17,9 g 3,6 g 15,5 g
Sardines in louisiana hot sauce Beachcliff 198 17 g 1,9 g 13,2 g
Sardines in sunflower oil Cucumber 219 21 g 0 g 15 g
Sardines in sunflower oil Fishmonger 260 24,6 g 0 g 17,9 g
Sardines Spicy Cedar Phoenicia 230 20 g 2 g 16 g
Sardinillas baymar 251 17 g 0 g 20 g
Scottish sardines in lemon & thyme infused oil Morrisons 281 19,2 g 0,9 g 22,3 g
Sumaco Sardines in Tomato Sauce Sumaco 152 20 g 0 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fisk og skaldyr.