RügenFisch nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Fried herring in spicy marinade |
190 |
13 g |
6 g |
13 g |
| Bratmakrelenfilets |
274 |
15 g |
4,7 g |
21 g |
| Dorschleber |
561 |
5,2 g |
0 g |
60 g |
| Heringsfilet in Senf-Creme |
220 |
11 g |
3,2 g |
18 g |
| Heringsfilets |
210 |
11 g |
5,3 g |
16 g |
| Herring Fillets and mustard sauce |
220 |
10 g |
3 g |
18 g |
| Herring Fillets in Tomato Sauce |
180 |
10 g |
5 g |
13 g |
| Herring Fillets in wine sauce |
190 |
13 g |
3 g |
14 g |
| Lachsfilet in Senf-Honig-Creme |
176 |
11 g |
5,9 g |
12 g |
| Sprotten |
42 |
2,1 g |
8,4 g |
0 g |
| Herring Fillets in Tomato Sauce |
200 |
12 g |
4 g |
16 g |
| Smoked Herring Fillets With Pepper |
185 |
15,4 g |
1,4 g |
12,3 g |
| Heringsfilets in würzigem Gelee |
136 |
14 g |
0,1 g |
8,8 g |
| Makrelenfilets |
342 |
27 g |
0 g |
26 g |
| Buckling filets |
251 |
12 g |
6,1 g |
20 g |
| Fischerfrühstück |
228 |
12 g |
4,2 g |
18 g |
| Heringsfilet in Mango-Curry-Creme |
239 |
13 g |
4,1 g |
19 g |
| Heringsfilet in Tomaten-Paprika-Creme |
238 |
13 g |
3,8 g |
19 g |
| Heringsfilets in Dill-Kräuter-Creme |
199 |
10 g |
3,5 g |
16 g |
| Heringsfillets in Tomatensoße |
140 |
10 g |
4 g |
10 g |
| Lachsfilet in körniger Senf-Creme |
227 |
13 g |
5,3 g |
17 g |
| Makrelenfilets in Tomaten-Creme |
250 |
14 g |
5,5 g |
19 g |
| Pfeffer Bücklingsfilets |
212 |
18 g |
1,1 g |
15 g |
| Pfeffer-Makrelenfilets |
201 |
20 g |
1 g |
13 g |
| Piratenschmaus |
329 |
24 g |
1,8 g |
25 g |
| Räuchersnack |
161 |
12 g |
5,4 g |
10 g |
| Scomber mix |
133 |
11,7 g |
3,3 g |
8,3 g |
| Scomber Mix BBQ |
242 |
16 g |
9,9 g |
15 g |
| Lachsfilet in Tomatensoße |
204 |
12 g |
5 g |
15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.