RügenFisch nutrition facts

32 RügenFisch products with label nutrition data. On average they contain 221 kcal, 2,3 g of sugars and 13,1 g of protein per 100 g. Most are in pescados enlatados, herrings enlatados and otros alimentos.

FoodCaloriesProteinCarbsFat
Fried herring in spicy marinade 190 13 g 6 g 13 g
Bratmakrelenfilets 274 15 g 4,7 g 21 g
Dorschleber 561 5,2 g 0 g 60 g
Dorschleber 612 5 g 4,9 g 65 g
Heringsfilet in Senf-Creme 220 11 g 3,2 g 18 g
Heringsfilets 210 11 g 5,3 g 16 g
Herring Fillets and mustard sauce 220 10 g 3 g 18 g
Herring Fillets in Tomato Sauce 180 10 g 5 g 13 g
Herring Fillets in wine sauce 190 13 g 3 g 14 g
Lachsfilet in Senf-Honig-Creme 176 11 g 5,9 g 12 g
Sprotten 42 2,1 g 8,4 g 0 g
Herring Fillets in Tomato Sauce 200 12 g 4 g 16 g
Smoked Herring Fillets With Pepper 185 15,4 g 1,4 g 12,3 g
Heringsfilets in würzigem Gelee 136 14 g 0,1 g 8,8 g
Makrelenfilets 342 27 g 0 g 26 g
Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434 225 12 g 6,7 g 20 g
Zarte Salzheringsfiletts 163 11 g 0,5 g 13 g
Buckling filets 251 12 g 6,1 g 20 g
Fischerfrühstück 228 12 g 4,2 g 18 g
Heringsfilet in Mango-Curry-Creme 239 13 g 4,1 g 19 g
Heringsfilet in Tomaten-Paprika-Creme 238 13 g 3,8 g 19 g
Heringsfilets in Dill-Kräuter-Creme 199 10 g 3,5 g 16 g
Heringsfillets in Tomatensoße 140 10 g 4 g 10 g
Lachsfilet in körniger Senf-Creme 227 13 g 5,3 g 17 g
Makrelenfilets in Tomaten-Creme 250 14 g 5,5 g 19 g
Pfeffer Bücklingsfilets 212 18 g 1,1 g 15 g
Pfeffer-Makrelenfilets 201 20 g 1 g 13 g
Piratenschmaus 329 24 g 1,8 g 25 g
Räuchersnack 161 12 g 5,4 g 10 g
Scomber mix 133 11,7 g 3,3 g 8,3 g
Scomber Mix BBQ 242 16 g 9,9 g 15 g
Lachsfilet in Tomatensoße 204 12 g 5 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.